Shaun T Beach Body Insanity Work

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 4 years ago '11        #941
Joseph 13 heat pts13
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I finally got this and did the fit test today and it is pretty difficult, took me like an hour to get through it. but it was fun doing it though.
 4 years ago '06        #942
realgunta 703 heat pts703
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$20,460 | Props total: 16153 16153
^^stick with it bro
 4 years ago '07        #943
TH35 103 heat pts103
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$85,768 | Props total: 14586 14586
 StylinOnYou said:
I finally got this and did the fit test today and it is pretty difficult, took me like an hour to get through it. but it was fun doing it though.
Yea, like he said stick w/ it ... you do get results... whether you're in shape or not.
 4 years ago '11        #944
Joseph 13 heat pts13
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 TH35 said:
Yea, like he said stick w/ it ... you do get results... whether you're in shape or not.
yeah, I'm 6'1 195 and wanted to get more lean/cut. I've had more endurance and stamina since doing this. it gets easier as you get use to the variety of exercises and pace.
 09-16-2013, 03:03 AM         #945
ts21 
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im still on this been fu*king up missing days cus of school and sh*t but i'm noticing a huge difference in my stamina/edurance..vertical, speed, leg strength, flexiblity

and i've been losing weight


loving this program
 4 years ago '04        #946
regularjoe 58 heat pts58
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$36,302 | Props total: 12969 12969
I like this new Insanity work out.

Doing Insanity + going to the gym =
 4 years ago '11        #947
Joseph 13 heat pts13
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Tania s3xy a.ss always goes hard.
 4 years ago '08        #948
M 2 heat pts
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$16,162 | Props total: 5220 5220
I've been slacking lately

Getting back into it tonight
 10-03-2013, 12:56 PM         #949
ts21 
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about to do another fit test today
 4 years ago '06        #950
realgunta 703 heat pts703
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i did the T25 Gamma Speed 3.0 yesterday


and yo, this is the hardest dvd of them all. Harder than any of the insanity dvds, asylum dvds. No joke Speed 3.0 Gamma is hard as fu*k.
 10-04-2013, 03:16 AM         #951
ts21 
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 realgunta said:
i did the T25 Gamma Speed 3.0 yesterday


and yo, this is the hardest dvd of them all. Harder than any of the insanity dvds, asylum dvds. No joke Speed 3.0 Gamma is hard as fu*k.
lol how long are the sessions on average? and what are the hardest parts for that

im nowhere on that level yet
 4 years ago '06        #952
realgunta 703 heat pts703
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^^^^

ALL of the T25 videos are only 25 minutes long

no pauses, no breaks
 10-04-2013, 03:20 PM         #953
ts21 
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completed my fit test last night increased all of my numbers from the first one by a good amount except for sucidide jumps i was so tired for that one
 10-04-2013, 03:21 PM         #954
ts21 
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 realgunta said:
^^^^

ALL of the T25 videos are only 25 minutes long

no pauses, no breaks
damn thats crazy
 4 years ago '11        #955
Joseph 13 heat pts13
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no breaks
 10-04-2013, 07:22 PM         #956
ts21 
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 StylinOnYou said:
no breaks
i know eh sh*t

do they still have the warm up and cool down partt or nah,

just did plyometric cardio circuit today it was good..but those in and outs and pushaups and mountain climbers k!ll me near the end
 4 years ago '06        #957
realgunta 703 heat pts703
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 ts21 said:
i know eh sh*t

do they still have the warm up and cool down partt or nah,

just did plyometric cardio circuit today it was good..but those in and outs and pushaups and mountain climbers k!ll me near the end


^^^ALL of the videos in the T25 videos are 25 minutes long, none of them have breaks.

They dont have a warm up, but they have a cooldown at the end of the 25 minutes tho.

T25 is ideal for ppl who are low on time.
 4 years ago '07        #958
TH35 103 heat pts103
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On my 4th week of Gamma and I think I'm just going to go back to insanity asylum when I'm done w/ this
 10-21-2013, 08:40 PM         #959
DarkSidesHero 
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Aye, anyone got a link for this new T25 workout? pm me pweeze
 4 years ago '10        #960
papichulo23 
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Getting mine tomorrow about it start it for the first time on friday
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