Shaun T Beach Body Insanity Work

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 4 years ago '09        #881
Big Ash 51283 
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 April Babii said:
No doubt lol. what have your results been like though?

I'm only on day 3 of my fitness pal, but today marks day 49 of Insanity. I've dropped 18-22 lbs. Fluctuates since I've started. I think I am going to start over Insanity in a few weeks to do it again and skip the recovery week or only do that for a day or 2.
 4 years ago '11        #882
April Babii 6 heat pts
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 Big Ash 51283 said:
I'm only on day 3 of my fitness pal, but today marks day 49 of Insanity. I've dropped 18-22 lbs. Fluctuates since I've started. I think I am going to start over Insanity in a few weeks to do it again and skip the recovery week or only do that for a day or 2.
sounds like a plan to me bruh. im thinkin of doin' the insanity/p90x hybrid after i finish this round.
 4 years ago '06        #883
realgunta 705 heat pts705
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finished day 10 of T25
 4 years ago '06        #884
realgunta 705 heat pts705
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finished day 17 of T25
 4 years ago '04        #885
BogerMan 
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Just completed day 3. Up Next Pure Cardio cant wait!
 4 years ago '06        #886
realgunta 705 heat pts705
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^^pure cardio is one of the hardest dvds in the insanity series imo
 4 years ago '04        #887
BogerMan 
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i was pumped to go hard yesterday and they hit me with Cardio Recovery smh. Im going hard in the paint tonight!
 4 years ago '06        #888
realgunta 705 heat pts705
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finished day 18 of T25
 4 years ago '06        #889
realgunta 705 heat pts705
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finished day 20 of T25
 4 years ago '07        #890
TH35 103 heat pts103
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On to Beta, Monday... TBC 3 times a week is hell but I always do Core Cardio after every scheduled workout... 25 min is always too short.
 4 years ago '04        #891
BogerMan 
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on day 11. Ive tried to stay off the scales but this morning im down 8lbs. Max calories per day around 1300. Burning about 450-500 calories per workout.
 4 years ago '08        #892
M 2 heat pts
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I ended up starting over on T25, I was doing the workouts, but kinda out of order and sh*t so I wanted to start over. Now I'm on week 3. The full body one is my favorite to do
 4 years ago '06        #893
realgunta 705 heat pts705
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^^cool

the Full Body dvd is the hardest in the alpha stage in my opinion

**im currently on week 4 of the alpha stage
 08-15-2013, 06:32 PM         #894
ts21 
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ok i think i might do insanity should i start with the orginal one? yeah i wanna start with the og one if anuyone can pm me a download link or a link to purchase a online copy i'll appreciate it
 4 years ago '06        #895
realgunta 705 heat pts705
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 TH35 said:
On to Beta, Monday... TBC 3 times a week is hell but I always do Core Cardio after every scheduled workout... 25 min is always too short.



^^damn, well you are clearly a beast yo
 4 years ago '06        #896
realgunta 705 heat pts705
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 ts21 said:
ok i think i might do insanity should i start with the orginal one? yeah i wanna start with the og one if anuyone can pm me a download link or a link to purchase a online copy i'll appreciate it

^^yeah start off with the original one
 4 years ago '07        #897
TH35 103 heat pts103
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 realgunta said:
^^cool

the Full Body dvd is the hardest in the alpha stage in my opinion

**im currently on week 4 of the alpha stage
I love FBC i just don't like doing it 3 times a week.

Rip T Circuit is the best one in the Beta Stage, you do need some weights for a few of them in Beta. There's one I hate in Beta, I think Dynamic Core because of the holding Vs and side planks but Pikes are probably my fav. exercise, period (2nd to power jumps and probably spider pushups). I'm done w/ the first week of it.
 4 years ago '11        #898
L1C4 72 heat pts72
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Im about to start this sh*t on monday, I'm a lil intimidated by the program.

I'm 5'8 and 160. Trying get down to 145 and lean for next summer. Im gonna try my hardest to do this sh*t.

Any of you guys have any tips for me for the best results or a certain way I should go about it?
 4 years ago '11        #899
L1C4 72 heat pts72
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Oh yeah, And im DL from you know
 08-24-2013, 02:00 PM         #900
ts21 
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I'm about to start this in like 30 mins ...i know im ready for this i lost a lot of weight in the past 4 months..I'm ready my edurance is up im in the better shape..i'm eating right. I've been slacking the past 2 weeks though so I needed a program like this to really turn me up to the next level and help motivate me...I needed a challenge


for the people who did insanity did you also stick to your own workout regiment after like lifting weights and sh*t as well as doing insanity?
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