Shaun T Beach Body Insanity Work

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 5 years ago '08        #781
M 3 heat pts
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I started again yesterday, it's a lot different doing it when you're not already in really good shape holy sh*t, I'm sore today
 5 years ago '06        #782
realgunta 749 heat pts749
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ok, day 1 finished


kept pace with Shaun T throughout the video.


sheeeeittttttttt, LOL , the only. Ima try to maintain that pace throughout the entire program. My goal this time around is 8-9 lbs.

Ima be posting everyday
 5 years ago '05        #783
lilbeast 129 heat pts129
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 realgunta said:
ok, day 1 finished


kept pace with Shaun T throughout the video.


sheeeeittttttttt, LOL , the only. Ima try to maintain that pace throughout the entire program. My goal this time around is 8-9 lbs.

Ima be posting everyday
Good sh*t man. I was gonna do another round but I think I wanna do a bulk. Its about to get hot and I need my muscles for these bi*ches lol.
 5 years ago '06        #784
realgunta 749 heat pts749
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 lilbeast said:
Good sh*t man. I was gonna do another round but I think I wanna do a bulk. Its about to get hot and I need my muscles for these bi*ches lol.


^^lol i feel ya man.


i cant do the bulky look anymore. Im jus trying to lose as much fat as possible and stay a light weight.

it is what it is. I feel MUCH better this way to be honest
 5 years ago '09        #785
asid12345678 23 heat pts23
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$971 | Props total: 0 0
2 more weeks and I finish Insanity ;)
 5 years ago '08        #786
M 3 heat pts
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$16,623 | Props total: 8115 8115
 asid12345678 said:
2 more weeks and I finish Insanity ;)
Good job! :)


So this time is a lot harder for me but it just motivates me even more, I like a challenge
 5 years ago '06        #787
realgunta 749 heat pts749
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finished day 2
 5 years ago '04        #788
GarySanchize24 239 heat pts239
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$56,220 | Props total: 13964 13964
been gave up on this sh*t. i just go to the gym every day. rather look at bi*ches in tight sh*t
 5 years ago '07        #789
[MK] 
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$2,875 | Props total: 504 504
Today will be my third day. Yesterday was the first real workout, it kicked my a.ss!


Last edited by [MK]; 04-10-2013 at 08:17 AM..
 5 years ago '06        #790
realgunta 749 heat pts749
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 StuNNa said:
been gave up on this sh*t. i just go to the gym every day. rather look at bi*ches in tight sh*t
^^k cool
 5 years ago '08        #791
M 3 heat pts
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$16,623 | Props total: 8115 8115
Finished day 3 last night, I'm a lot less sore today

Pure cardio and abs tonight though
 5 years ago '08        #792
M 3 heat pts
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$16,623 | Props total: 8115 8115
 ballergenetics said:
Insane abs or cardio abs ?
Actually I just looked at the calendar again, apparently I dont do abs this week, just pure cardio


Last edited by M; 04-11-2013 at 09:51 AM..
 5 years ago '06        #793
realgunta 749 heat pts749
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finished day 3 (forgot to post yesterday)


finished day 4


by the way.......does anyone know if a NEW insanity is coming out soon??? Because i would much rather do that, opposed to doing the regular insanity again for a third time

????
 5 years ago '06        #794
realgunta 749 heat pts749
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 ballergenetics said:
Have you tried asylum ?
^^^yup i already completed asylum last year


IMO real talk........insanity is harder than asylum

(or it could be that when i began asylum i was already fit having done insanity tho)
 5 years ago '07        #795
[MK] 
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$2,875 | Props total: 504 504
I can ride a stationary bike 20 miles in 60 min and be tired at the end but doing these workouts makes me feel like I'm dead!
 5 years ago '08        #796
M 3 heat pts
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$16,623 | Props total: 8115 8115
 realgunta said:
finished day 3 (forgot to post yesterday)


finished day 4


by the way.......does anyone know if a NEW insanity is coming out soon??? Because i would much rather do that, opposed to doing the regular insanity again for a third time

????
I haven't seen anything about a whole new workout, but I did see that there are other DVDs now to add to the usual workout

Fast & Furious
Sanity Check
Fast & Furious Abs
 5 years ago '08        #797
M 3 heat pts
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$16,623 | Props total: 8115 8115
I did find a new Shaun T workout coming out this summer though

[video - click to view]



Last edited by M; 04-12-2013 at 11:27 AM..
 5 years ago '07        #798
[MK] 
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The person in M's avi looks like my ex gf haha
 5 years ago '06        #799
realgunta 749 heat pts749
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$22,945 | Props total: 27570 27570
 M said:
I haven't seen anything about a whole new workout, but I did see that there are other DVDs now to add to the usual workout

Fast & Furious
Sanity Check
Fast & Furious Abs


^^i have fast and furious. Its just a condensed version of insanity, so less breaks.


i dont have sanity check but its apparently an introductory dvd to the regular insanity, to like get you use to the exercises etc


i havent seen or tried fast and furious abs tho, ima look into that
 5 years ago '06        #800
realgunta 749 heat pts749
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$22,945 | Props total: 27570 27570
 M said:
I did find a new Shaun T workout coming out this summer though


^^^looks cool/fun.....cant wait
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