Shaun T Beach Body Insanity Work

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 5 years ago '04        #741
GarySanchize24 239 heat pts239
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$55,722 | Props total: 13116 13116
still going strong


gonna be right for my bday in may
 5 years ago '05        #742
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
Good sh*t stunna, I'm about to knock out Day 12. Trynna get right for pool season
 5 years ago '04        #743
DonofDons21 
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$6,254 | Props total: 701 701
Day 40 Complete
 5 years ago '10        #744
jhust4ever 21 heat pts21
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$758 | Props total: 690 690
 DonofDons21 said:
Day 40 Complete
Props my dude

For best results complete insanity while intermitting fasting.


[video - click to view]

 5 years ago '04        #745
GarySanchize24 239 heat pts239
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$55,722 | Props total: 13116 13116
 jhust4ever said:
Props my dude

For best results complete insanity while intermitting fasting.

about to try this
 5 years ago '04        #746
GarySanchize24 239 heat pts239
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$55,722 | Props total: 13116 13116
 ballergenetics said:
Finished week 5 (week 6 counting the recovery week/core cardio & balance week) ...
Good sh*t
 5 years ago '05        #747
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
Done with day 19. If I can hold out until the recovery week I'll be ready to try month two
 5 years ago '04        #748
vazquez1085 10 heat pts10
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$3,834 | Props total: 252 252
Im completely out of shape...5'11 like 210 lbs mad fat..just got the 9 disc set tryin to get it in startin march 1st
 5 years ago '06        #749
realgunta 704 heat pts704
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$20,514 | Props total: 16337 16337
^^^doooooo itttttttt
 5 years ago '05        #750
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
Got 1 week left in month 1. I think imma skip the recovery month and dive straight into month 2 next week.
 5 years ago '05        #751
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
 ballergenetics said:
Unless you're in great shape already, I wouldn't. Month 2 is quite tough. Better to go in with your body fully rested. The recovery week is still a decent workout anyways. I was already in good shape before I started, and it was recommended (by a friend who already completed the program) that I do the recovery week, regardless.
I'm in okay shape. I still lift 3 times a week though full body exercises. I just use the insanity as a supplement type exercise. I think imma skip that week though. I want results as fast as possible lol
 5 years ago '06        #752
realgunta 704 heat pts704
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$20,514 | Props total: 16337 16337
^^^good results dont come fast bro, its takes time





but then again,........all this is just advice......... u can do whatever the fu*k u wanna do!!!!!
 5 years ago '05        #753
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
fu*k the recovery week, I'll let yall know what happens. As of right now I gotta knock out the cardio ab video. I just got done with the pure cardio video
 5 years ago '05        #754
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
Just finished with month one. I got a rest day tomorrow and you already know what I'm gonna be doing for the Knicks game . Imma skip the recovery week and start month two on Monday
 5 years ago '05        #755
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
Start month 2 today fellas
 5 years ago '05        #756
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
Shoulda been done with the first week of month 2 today but I missed my first workout yesterday since starting

Today was supposed to be my day off

But I gotta do the Max Interval Plyo to make up for it

After making up this missed workout I vow never to miss anymore
 5 years ago '05        #757
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
 ballergenetics said:
Start my last week tomorrow ...
You seein results ?
Hell yea, I'm changing my fat into muscle and overall lowering my body fat percentage. You seeing results mayne?
 5 years ago '05        #758
Kokujin Kotei|m 13 heat pts13
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$11,524 | Props total: 1691 1691
got into insanity & some other work-outs and i have to say its pretty fun. I didn't really get into it for the sake of weight loss or toning tho, i just need to increase my stamina. and it seems to be doing the trick :D
 5 years ago '08        #759
cmac101 5 heat pts
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$864 | Props total: 322 322
Did the fit test and day one... Got a new bed in my room now I have no space to do this sh*t!



Pushing that bi*ch into the corner today and getting back to work.

I know my neighbors be mad as hell downstairs when I'm doing the plyo circuits, jumping up and down and sh*t
 5 years ago '05        #760
lilbeast 129 heat pts129
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$5,772 | Props total: 749 749
I've been sick this whole weekend so I missed days 47 and 48. I'm about to do both them hos right now to make up for it

This sh*t is about to hurt son

Starting tomorrow I have two weeks left, I'm already preparing myself mentally to do another two months. This time i'm only going to do the "Max Interval" videos aka the hard ones from month two. Wish me luck
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