Shaun T Beach Body Insanity Work

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 5 years ago '11        #641
Noobster77 1 heat pts
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$231 | Props total: 0 0
Sup guys... Started round 2 of insanity

Doing a mix of lifting mwf and insanity t/th/sat and rest on Sunday.

Will see how i feel after a week of this!

Keep it up everybody else!
 5 years ago '06        #642
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
^^cool i was actually thinking of doing something like that when i finished insanity, but i dont think my joints can handle another round of the insanity program to be honest

so now i just started P90X and im planning on incorporating some regular treadmill work for my cardio.

Im trying to get RIPPED AS fu*k!!!!!!!!
 5 years ago '11        #643
Noobster77 1 heat pts
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$231 | Props total: 0 0
 realgunta said:
^^cool i was actually thinking of doing something like that when i finished insanity, but i dont think my joints can handle another round of the insanity program to be honest

so now i just started P90X and im planning on incorporating some regular treadmill work for my cardio.

Im trying to get RIPPED AS fu*k!!!!!!!!
awesome man, do it. I mean insanity gets the job done in terms of WEIGHT loss but you also gotta pack on some more muscle or you just gonna have the skinnyfat look going on
 5 years ago '06        #644
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
ayo,




[pic - click to view]



[pic - click to view]




......as if ppl didnt know

anyways


DIG DIPPER
 5 years ago '11        #645
Noobster77 1 heat pts
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$231 | Props total: 0 0
 realgunta said:
ayo,




[pic - click to view]



[pic - click to view]




......as if ppl didnt know

anyways


DIG DIPPER


well can't hate....man helped me dig deeper
 5 years ago '11        #646
April Babii 6 heat pts
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$1,910 | Props total: 235 235
 Kooper said:
Gotta start all the way over





Don't ask..


just...don't ask.


[pic - click to view]

 10-15-2012, 04:53 PM         #647
AndyRose23 
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 realgunta said:
ayo,




[pic - click to view]



[pic - click to view]




......as if ppl didnt know

anyways


DIG DIPPER
I'll never bend into the squat the same way again.....













dig deeper
 5 years ago '06        #648
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
ok, i called it quits on p90x and i jumped on to Inanity: Asylum

if you have completed insanity and still want to lose more weight, tone up, then i recommend asylum

look out for my Insanity: Asylum thread
 10-15-2012, 09:02 PM         #649
AndyRose23 
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Day 36 knocked out



Beginning of month 2 that sh*t ain't no joke and I did the fit test right before the actual workout tryna be tough, I had no idea what was in store for me today.... i'm humbled to say the least
 5 years ago '06        #650
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
^^you will get use to it. When your done the program your fitness level will be very high
 10-16-2012, 07:42 PM         #651
AndyRose23 
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Day 37 knocked out
 10-17-2012, 07:31 PM         #652
AndyRose23 
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Day 38 knocked out
 5 years ago '11        #653
BtMkRs 12 heat pts12
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$7,739 | Props total: 4936 4936
lost 38 with the quickness with it . but i hit a plateau ... now i have to hit the gym or try p90x.
 5 years ago '06        #654
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
^^nice
 5 years ago '11        #655
Noobster77 1 heat pts
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$231 | Props total: 0 0
day 4 of round 2. First two days i felt winded like as if it was the first time but i guess my body re-adapted to it and today was wayyy easier than the other two days
 5 years ago '06        #656
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
^^yeah i would say insanity is one of those workouts that u just seem to never get use to
 10-20-2012, 05:18 PM         #657
AndyRose23 
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Day 41 knocked out
 5 years ago '06        #658
realgunta 703 heat pts703
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$20,471 | Props total: 16175 16175
did u guys stop? Come on guys dont quit
 10-29-2012, 06:59 PM         #659
AndyRose23 
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Day 50 knocked out

Haven't quit just haven't had time to post, but it's all good now.
 10-29-2012, 07:39 PM         #660
AndyRose23 
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$n/a | Props total:  
Fit Test Results all the way up until today:

Week 1:60/40/79/19/5/10/15/39

Week 2:110/57/87/28/19/18/27/54

Week 3:120/63/97/42/17/19/30/61

Week 4:130/70/100/50/15/20/35/68
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