Shaun T Beach Body Insanity Work

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 5 years ago '06        #601
realgunta 703 heat pts703
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 ablok said:
bouncer did the fit test and quit


^^ayo, on a real, whatever happened to bouncer?

bc it was him who MADE this thread right? Is he still on boxden?
 5 years ago '06        #602
realgunta 703 heat pts703
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finished day 1 of my make up week
 10-02-2012, 05:38 PM         #603
AndyRose23 
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Day 23 knocked out
 5 years ago '06        #604
realgunta 703 heat pts703
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finished day 2 of my make up week
 5 years ago '04        #605
carbon720 
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 Noobster77 said:
huh? we all bought this
Everybody aint buy it. I seen old dl links for it all throughout the thread. I just wanted to sample it before I commit to it.
 10-03-2012, 04:52 PM         #606
AndyRose23 
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 carbon720 said:
I wanna give this a try. Anybody got a dl link?

[spoiler - click to view]

 10-03-2012, 06:29 PM         #607
AndyRose23 
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Day 24 knocked out
 5 years ago '04        #608
Menace718 1 heat pts
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sh*t my schedule has been seesawing at work, I'm gonna be getting moved to a different position in a week or so. I told someone a week ago I was gonna restart this and haven't done it yet. I think I'm gonna watch what I eat this coming week and restart afterwards when I get my permanent schedule. I miss the feeling you get when you finish the workout.
 5 years ago '06        #609
realgunta 703 heat pts703
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 Menace718 said:
sh*t my schedule has been seesawing at work, I'm gonna be getting moved to a different position in a week or so. I told someone a week ago I was gonna restart this and haven't done it yet. I think I'm gonna watch what I eat this coming week and restart afterwards when I get my permanent schedule. I miss the feeling you get when you finish the workout.
^^yeah man i know that feeling


im bout to do insanity in about the next 30 mins.
 5 years ago '06        #610
realgunta 703 heat pts703
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finished day 3 of my make up week
 5 years ago '04        #611
GarySanchize24 239 heat pts239
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day 8
 10-04-2012, 05:46 PM         #612
AndyRose23 
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Day 25 knocked out, 2 more workout days until recovery week. It says core cardio and balance but below it says if you have deluxe package go with max interval sports training, so that's what i'll be doing for the whole recovery week straight, second month is almost here....i'm ready
 5 years ago '06        #613
realgunta 703 heat pts703
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 AndyRose23 said:
Day 25 knocked out, 2 more workout days until recovery week. It says core cardio and balance but below it says if you have deluxe package go with max interval sports training, so that's what i'll be doing for the whole recovery week straight, second month is almost here....i'm ready
^^yup, i did the max interval sports training dvd for that entire week. Imo the max interval sports training is easily the most FUN dvd in the entire package as well.

I found the core cardio and balance dvd mad boring and lame. I honestly found it TOO easy, especially to do it for an entire week straight.

So yeah max interval sports training FTW.
 5 years ago '06        #614
realgunta 703 heat pts703
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finished day 4 of my make up week


i felt mad focused today, didnt take any breaks (except for the scheduled water breaks in the dvd).

kept pace with the routines the entire time. Damn i came a long as way.

***breathing properly is key. No lie, i made an extra effort today to make sure i took good strong breathes and damn it helped soooo fu*king much .
 5 years ago '04        #615
GarySanchize24 239 heat pts239
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day 11, im getting used to being drenched in sweat again

my wifey gonna love my stamina tonight
 10-05-2012, 06:26 PM         #616
AndyRose23 
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Day 26 knocked out and ima take your word for it on max interval sports training, what I don't get is how come noone is stickin with it like us? I mean sure it's kinda hard and get's a LITTLE boring after awhile but these results and the energy is soo worth it, I feel stronger leaner and cleaner. Like I was pretty active before this, but it's like Insanity released me from a fog, i'm more sharp and focused, deff more alert.

I mean some people came in here after a long a.ss time and said they were doin it and just not postin, but it was just too out of the blue for me to believe, I don't know. Feel like Only me, gunta, and money team are the real dudes puttin in work.
 5 years ago '06        #617
realgunta 703 heat pts703
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finished day 5 of my make up week.


ayo, do any of you find dvds from month 1 like Pure Cardio or Plyometric Cardio Circuit to be harder than some of the dvds in month 2???

Im asking bc i re-did Plyometric Cardio Circuit and it felt much harder than some of the month 2 dvds. Maybe its bc its more condensed and less breaks
 10-06-2012, 08:51 PM         #618
AndyRose23 
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Day 27 knocked out
 5 years ago '06        #619
realgunta 703 heat pts703
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today is gonna be my final day of my make up week. After this i will be officially done & satisfied with my insanity journey.

I will check my weight when i wake up and post back, as well as a general breakdown of the entire 70 day journey (i said 70 bc i did an additional week in an attempt to lose 2 extra pounds....lol, i hope it was worth it)


I will continue to check this thread to post as usual though. Hopefully more new ppl join in, bc it really is a worthwhile program.

Starting on monday i will begin P90X. Look out for a thread with that. Feel free to partake. Hopefully P90X gives me good results like insanity.


Dig deep in the workouts
Dig Deep in life
also DIG DEEP in them brawds yo........
 5 years ago '06        #620
realgunta 703 heat pts703
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^^^ok cool,


as long as you do it, its all good
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