Shaun T Beach Body Insanity Work

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 5 years ago '10        #381
onlybuilt1906 8 heat pts
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$4,530 | Props total: 1123 1123
Day 1: Fit Test


Switch Kicks - 56
Power Jacks - 46
Power Knees - 65
Power Jumps - 57
Globe Jumps - 10
suicide Jumps - 9
Push-up Jacks - 21
Low Plank Oblique - 40

Hold me accountable BX Brethren. 5'7", 216. Trying to look like Ravishing Rick Rude when it's all said and done.
 5 years ago '06        #382
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
^^^do it do it...................or SHAUN T gonna woop dat azz!!!!!!!!!!

keep posting your details
 5 years ago '06        #383
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
finished day 33
 5 years ago '06        #384
realgunta 705 heat pts705
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^^damn, that happened to me once with a video game. sh*ts mad annoying
 5 years ago '11        #385
Noobster77 1 heat pts
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$231 | Props total: 0 0
day 43 of Insanity, sweat like hell
 5 years ago '06        #386
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
finished day 34
 5 years ago '07        #387
ricky_peso 
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$2,275 | Props total: 155 155
Just finished day 2 of 90 of the p90x insanity hybrid I always get like 5 pounds to my goal then stop gain 5 the and start all over this im getting it this time though ( Kobe go hard smiley)
 5 years ago '06        #388
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
^^u could lose 5 lbs in two weeks if you push yourself hard with insanity

i lose roughly 1 lb per week with insanity. Some days i push my self super hard and sometimes i just go regular.

Its up to how really. But yeah man 5 lbs should be nothing
 5 years ago '10        #389
onlybuilt1906 8 heat pts
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$4,530 | Props total: 1123 1123
I skipped yesterday like a hoe (f*cked three broads in a nine hour span though...does that count?), but got back at it today. Day 2. Plyometric Cardio. I was dead by the time it came for the Level 1 drills. I'm totally spent once I go down. Kinda sucks cause I feel like I'm cheating by not being able to do anything. Soaking wet.

Question, do any of you guys' feet hurt when you're doing the stretching?

Bout to boil some eggs and eat some oatmeal and tuna. Let's get it!
 5 years ago '06        #390
realgunta 705 heat pts705
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^^hmm keep it up


but nah i dont feel hurt when im doing the stretches. Imo thats the time you should feel FINE. You doing the stretches with good form???


but yeah i feel you on them level 1 drills. That use to be very hard for me when i first started off.
 5 years ago '11        #391
Noobster77 1 heat pts
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 onlybuilt1906 said:
I skipped yesterday like a hoe (f*cked three broads in a nine hour span though...does that count?), but got back at it today. Day 2. Plyometric Cardio. I was dead by the time it came for the Level 1 drills. I'm totally spent once I go down. Kinda sucks cause I feel like I'm cheating by not being able to do anything. Soaking wet.

Question, do any of you guys' feet hurt when you're doing the stretching?

Bout to boil some eggs and eat some oatmeal and tuna. Let's get it!
yo i get what you mean, happens to me, get this kinda burning/aching sensation but it goes away in a minute. i just shake my legs out a bit and then continue the stretching

I mean you just starting, day by day you'll be able to do more than you did before so keep it up
 5 years ago '06        #392
realgunta 705 heat pts705
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finished day 35


starting month 2 tomorrow. Wish me luck
 5 years ago '04        #393
MGz 953 heat pts953
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$8,173 | Props total: 8733 8733
Starting day one tomm morning
 5 years ago '06        #394
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
^^^start it.......and finish it





question to all: to those that have done P90x, im thinking of doing P90X when im finished Insanity. Can i possibly do P90X without having a pull up bar????


***edit: is there a P90X thread on bx???


Last edited by realgunta; 09-02-2012 at 10:42 PM..
 5 years ago '08        #395
GrownmanJ 21 heat pts21
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Finished day 1 of month 2. Started off feeling like

At the 25 minute mark felt like

The end of the workout had me


[pic - click to view]

 5 years ago '04        #396
MGz 953 heat pts953
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Just did day one...I'm spent
 5 years ago '10        #397
onlybuilt1906 8 heat pts
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$4,530 | Props total: 1123 1123
Bullsh*tting on doing day three. Just feel so damn tired. Ate an open faced pulled pork sandwich on whole wheat that has me feeling sluggish as hell. Gotta stick with it though. Bout to take a power nap then hit that boy off at 8:00. No dinner tho...
 5 years ago '06        #398
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
finished day 36
 5 years ago '06        #399
realgunta 705 heat pts705
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$20,532 | Props total: 16381 16381
 GrownmanJ said:
Finished day 1 of month 2. Started off feeling like

At the 25 minute mark felt like

The end of the workout had me


[pic - click to view]

^^ayo.....im on the exact same day as you man. Yeah, today was much harder than month one, i was able to keep up much better than i expected tho
 5 years ago '11        #400
Noobster77 1 heat pts
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$231 | Props total: 0 0
finished day 44...can't do those fu*king floor switch kicks
[pic - click to view]

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