Shaun T Beach Body Insanity Work

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Props Slaps
 6 years ago '06        #341
realgunta 748 heat pts748
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just finished day 27


lets get it
 6 years ago '04        #342
Menace718 1 heat pts
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 Kooper said:
Someone hit my pm with a link for this before my girl buys this sh*t full price


props
Scroll back a few pages and you'll know where to find it
 6 years ago '04        #343
Menace718 1 heat pts
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 realgunta said:
question: is there anyone in this thread who has completed the entire 60 days????
I'm heading into Week 8, to be real with you though I've missed some days but didn't skip in the workouts so I really should have been able to say I finished about 8-9 days ago. Soon enough though, than after that I'll mix this program with weight lifting
 6 years ago '11        #344
Noobster77 1 heat pts
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this is weird but...my knees start to hurt a bit right before im gonna start insanity... they know whats coming
 6 years ago '06        #345
realgunta 748 heat pts748
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^^^when i first started i NEVER got any knee pains, and i would see a lot of ppl saying that they got knee pains. But all i got was BACK pain, so i had to stop.

I then restarted and felt fine. Now that im on day 28 yeah i be feeling some pains in my knees. When im done the full 63 days, i wont be doing insanity again. My joints need the rest big time
 6 years ago '11        #346
CamoBoxers 20 heat pts20
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Did some insane abs today...that sh*t really hits the core like nothing else.
 6 years ago '11        #347
Noobster77 1 heat pts
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 realgunta said:
^^^when i first started i NEVER got any knee pains, and i would see a lot of ppl saying that they got knee pains. But all i got was BACK pain, so i had to stop.

I then restarted and felt fine. Now that im on day 28 yeah i be feeling some pains in my knees. When im done the full 63 days, i wont be doing insanity again. My joints need the rest big time
nahh my knees never hurt tho lol thats the thing. Its like they know im about to start insanity and jumping and sh*t and they like
[pic - click to view]

 6 years ago '06        #348
realgunta 748 heat pts748
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finished day 28
 6 years ago '06        #349
realgunta 748 heat pts748
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 Noobster77 said:
nahh my knees never hurt tho lol thats the thing. Its like they know im about to start insanity and jumping and sh*t and they like
[pic - click to view]



^^lol, idk mane, maybe its all in your mind perhaps????
 6 years ago '11        #350
CamoBoxers 20 heat pts20
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Good luck Kooper

We both hopped off that p90x wave

I blame Brody's lack of motivation. Shaun T's a good motivator though
 6 years ago '06        #351
realgunta 748 heat pts748
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 gameofchris said:
Did some insane abs today...that sh*t really hits the core like nothing else.
^^^i have yet to try the insane abs. I did the cardio abs dvd and found it was a JOKE. No lie, its the only dvd in the set thus far that for me i didnt feel nothing. Ima try the insana abs dvd from now on instead
 6 years ago '11        #352
Noobster77 1 heat pts
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Finished day 3 of month 2 a little while ago, wasn't feeling it. Wish i knew exactly how much calories i burned in a workout tho. I can't invest in a heart rate monitor yet
 6 years ago '06        #353
realgunta 748 heat pts748
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^^i wouldnt worry bout the calories for now. I also dont have a heart rate monitor. But no lie when im done the workout sessions i feel as if i have accomplished something great



***finished day 29 today.


question, im currently in the recovery week. The sheet says i have to do Core Cardio Balance for this entire week OR i can replace it with Max Interval Sports Training.

what do you guys suggest i do???
 6 years ago '05        #354
Sizzler01 17 heat pts17
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 realgunta said:
question: is there anyone in this thread who has completed the entire 60 days????
yeah I did the whole program about 2 years ago, now I do select videos from time to time
 6 years ago '08        #355
M 3 heat pts
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 realgunta said:
question: is there anyone in this thread who has completed the entire 60 days????
I did the whole thing, it definitely gets kinda...old after a while but you just have to stick to it. After I finished the 60 days I continued it for another 2 weeks, now I'll do one of the videos when I can't get to the gym
 6 years ago '06        #356
realgunta 748 heat pts748
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finished day 30 today
 6 years ago '06        #357
realgunta 748 heat pts748
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 M said:
I did the whole thing, it definitely gets kinda...old after a while but you just have to stick to it. After I finished the 60 days I continued it for another 2 weeks, now I'll do one of the videos when I can't get to the gym
^^did u have good results??
 6 years ago '11        #358
Noobster77 1 heat pts
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that feeling when a shirt that was tight now fits loose on you >>>
 6 years ago '08        #359
M 3 heat pts
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 realgunta said:
^^did u have good results??
Yeah I had really good results. When I started I didn't have much weight to lose, I was hoping to lose about 10 pounds and that's how much I lost, but my main goal was just to get in really good shape and tone up....that definitely happened. My last fit test I had Tonya numbers and just felt crazy good.

I'm kinda disappointed I didn't keep doing it, I felt so good after every work out and had awesome results, it just got pretty boring to me.
 6 years ago '06        #360
realgunta 748 heat pts748
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^^^^yeah i could see it getting boring after a while


like coming to my end of month 1 i got fed up of some of the dvds. Im in the recovery week now tho
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