Shaun T Beach Body Insanity Work

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 5 years ago '04        #221
Menace718 1 heat pts
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 realgunta said:
just finished day 8 today

im getting better, i actually look forward to doing insanity, its way more "fun" that running on the treadmill
Insanity month one has you like
[pic - click to view]




Insanity month two has you like
[pic - click to view]

 5 years ago '04        #222
Menace718 1 heat pts
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 realgunta said:
sidenote: any of you guys ever notice how fit that tonya brawd in the vids is (the asian brawd).

after shaun t she is easily the 2nd fittest in all the vids, she rarely takes breaks, damn

its another brawd in the vids thats nice looking too, a snow bunny, cant recall the name tho, lol
Tonya = the ultimate troll with how she mocks you through the screen with the stupid faces she makes pretending like sh*t is tough when you just start the damn video. she is an attention wh0ore that likes the camera too much. All that bullsh*t stops in month two though
 5 years ago '07        #223
kjayb51 2 heat pts
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 Menace718 said:
Tonya = the ultimate troll with how she mocks you through the screen with the stupid faces she makes pretending like sh*t is tough when you just start the damn video. she is an attention wh0ore that likes the camera too much. All that bullsh*t stops in month two though
They started a Tonya hate facebook page




[pic - click to view]

 5 years ago '11        #224
Noobster77 1 heat pts
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 Menace718 said:
Insanity month one has you like
[pic - click to view]




Insanity month two has you like
[pic - click to view]



[pic - click to view]

 5 years ago '06        #226
realgunta 703 heat pts703
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WOW @ there being a FB group about tonya, lol the fuk
 5 years ago '06        #227
realgunta 703 heat pts703
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[video - click to view]



^^^LOL
 5 years ago '07        #228
[MK] 
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Where can I download it? I couldnt find it on itsBX... Steer me in the direction of where to download please!
 5 years ago '04        #229
Menace718 1 heat pts
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 [MK] said:
Where can I download it? I couldnt find it on itsBX... Steer me in the direction of where to download please!
DVDRips
 5 years ago '04        #230
Menace718 1 heat pts
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 kjayb51 said:
They started a Tonya hate facebook page




[pic - click to view]

Oh sh*t that's funny so it ain't just me. Like I said when you get to the max workouts that sh*t is too taxing for her to start acting up like that and she doesn't have sh*t to say or make stupid faces. Also she isn't in every video like the first set. The most in shape one in his videos that rarely takes a break is the blonde girl Ariel.

I love the people in his videos that give up more than the person doing it at home though. I get no inspiration from Akiele (sp?), the black girl on the left side who literally does this after every set , the white girl on the right who drinks more water than actually works out and the other dude Chris from the Fit Test video who you can tell was more or less picked as the regular guy for you to check your pace against.
 5 years ago '08        #231
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I actually like Tonya , her face expressions got kind of annoying but watching her always kept me motivated
 5 years ago '06        #232
realgunta 703 heat pts703
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just finished day 9


my shoes sole fell off near the end, SMHHHHH, had to pause quick and switch sneakers.


also remember to breath properly, at times i dont do it and end up burning out myself quicker than need be. It can make a big diff
 08-08-2012, 12:20 AM         #233
90 Cent 
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tonya's tramp stamp

but for real some of those bi*ches during the 3rd set of jumping jacks look like they are on fast foward on the dvd player got me jumping around like a meth addict trying to keep up
 5 years ago '05        #234
Coreyw1014 
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It Works... Imma start it up again.....
 08-08-2012, 11:38 AM         #235
and_one 
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Tonya is Shaun T's lady... Thats why its easy for her, she prob help create it!!!
 5 years ago '06        #236
realgunta 703 heat pts703
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^^^^shaun t is NOT the guy who created it


the same company who created p90X created insanity
 5 years ago '06        #237
realgunta 703 heat pts703
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finished day 10 day


ayo, i usually eat fruit then like 2 hours after i do the insanity, but this morning i was all out of fruits so i ate cereal instead. Didnt work good at all, even tho i gave it maddddd time to digest fully i felt sluggish throughout the entire routine


the food u eat before makes a big difference
 5 years ago '11        #238
Noobster77 1 heat pts
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 realgunta said:
finished day 10 day


ayo, i usually eat fruit then like 2 hours after i do the insanity, but this morning i was all out of fruits so i ate cereal instead. Didnt work good at all, even tho i gave it maddddd time to digest fully i felt sluggish throughout the entire routine


the food u eat before makes a big difference
yupp it iss...had a breakfast burrito from McDonalds an hour and a half later when i did insanity i was struggling
 5 years ago '11        #239
CamoBoxers 20 heat pts20
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 realgunta said:
just finished day 9


my shoes sole fell off near the end, SMHHHHH, had to pause quick and switch sneakers.


also remember to breath properly, at times i dont do it and end up burning out myself quicker than need be. It can make a big diff
tip of the day folks...breath lol! SO TRUE

My bro finished insanity, took a break and started up month 2 again...I'm like fu*k it LETS GO.

2/2 so far...looking forward for tomorrow

little do I know my bro is stocking up for asylum...anyone know where to buy a good agility ladder? I see one on amazon but its only 1 row...will it be good enough?
 5 years ago '08        #240
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 realgunta said:
finished day 10 day


ayo, i usually eat fruit then like 2 hours after i do the insanity, but this morning i was all out of fruits so i ate cereal instead. Didnt work good at all, even tho i gave it maddddd time to digest fully i felt sluggish throughout the entire routine


the food u eat before makes a big difference
Yeah I found that out the hard way too
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