Boxden hiphop sports wild'ish thots&dimes games movies news tech gear rides
trending now most viewers #top20 top yesterday all sections videos pics tracks headlines

Shaun T Beach Body Insanity Work

most watched this minute | see more
most viewed right now
67 viewing
Video inside Looks like Beyonce stole half of her video from another director
97 comments
@hiphop
most viewed right now
51 viewing
Video inside I love my black women but thick white girls.....
50 comments
@thotsdimesetc
most viewed right now
38 viewing
Well Damn Beyonce - "Formation" *New Song + Video* #BlackExcellence
211 comments
@hiphop
most viewed right now
37 viewing
Video inside Jay Electronica Disses Kendrick Lamar & Threatens To Smack 50 Cent's Ey..
216 comments
@hiphop
people viewing this topic:   (0 members and 1 guests)
 

let em know Share this on TwitterShare this on Facebook
Props Posts with the most Props:  0
Slaps Posts with the most Slaps:  0
 Shaun T Beach Body Insanity Work
Old 6 years agoclass of '06 - away - #1
75980 pageviews
1113 comments


Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
I'm about to start day 1 of this workout, just wondering if any of y'all have done it/are doing it, to see how it's going? And let me know anything else I need to know before I start. Can anyone do this? Is it really that hard? etc...
Reply With Quote

top in section
15 viewing
Image inside I can be a little Picky, blame the Sticky Icky
29 comments
top in eyecandy/24hrs
top in section
23 viewing
Video inside Jamie foxx be killing niggas
22 comments
top in movies/24hrs

Old 6 years agoclass of '07 - away - #2
DaForce13 24 heat pts24 space
avatar space
space
$4,339 | POWERFUL
I'm in my 3rd week of it... its hard as f**k lol like seriously after im done with the workout I am drippin' with sweat, I usually cant tell if im losing anything because i constantly check whether im losing weight but in only 3 week alot of people said im look like im cutting down ALOT...

in lame terms... it works.
Reply With Quote
Old 05-09-2010, 08:07 PMclass of -  - #3
The Muffin Man  space
avatar space
space
$n/a |
it's like a cardio atomic bomb

if anything, your stamina will increase exponentially
Reply With Quote
Old 6 years agoclass of '05 - away - #4
dmunson318  space
avatar space
space
$7,585 | 16769347
i can't tell the difference myself but it works. its probably like playing 4 str8 games of whole court basketball full speed. tonya keeps me motivated though
Reply With Quote
Old 6 years agoclass of '06 - away - #5
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
nice. i'm about to start tomorrow my day 1 .... i'm pretty excited cuz i wanna cut down. i'm at 205 right now @ 6'3"
Reply With Quote
Old 6 years agoclass of '06 - away - #6
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
Reply With Quote
Old 6 years agoclass of '06 - away - #7
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
killya said:
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
that's basically what i'm trying to do. hopefully after these 60 days ima b lookin' fit as f**k.

my girl is gone for 6 weeks so i'm looking to give her a nice surprise when she get back haaha..
Reply With Quote
Old 6 years agoclass of '06 - away - #8
StatisticZ 1 heat pts space
avatar space
space
$13,565 | 19163087
For ya'll hoping just the program is gonna help you have abs and s**t, better check your diet because diet is bigger than the working out.
Reply With Quote
Old 6 years agoclass of '04 - away - #9
RoyceDa59 202 heat pts202 space
avatar space
space
$13,498 | POWERFUL
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Reply With Quote
Old 6 years agoclass of '06 - away - #10
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Do you mean round 2 as in month 2? Or do you do the whole program over.
Reply With Quote
Old 6 years agoclass of '06 - away - #11
MrAmazing  space
avatar space
space
$1,516 | 5610299
Diet is the biggest key to it all.
Reply With Quote
Old 6 years agoclass of '06 - away - #12
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Sick. I'm looking to just drop some weight and look a bit slimmer (no I'm not fat).
Reply With Quote
Old 6 years agoclass of '06 - away - #13
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
And yeah, I also heard diet is the number 1 thing to focus on, but I got that "Insanity Nutrition Guide", so I'ma see what it says in there and go by that.
Reply With Quote
Old 6 years agoclass of '06 - away - #14
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
Reply With Quote
Old 6 years agoclass of '06 - away - #15
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
Bouncer? said:
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
Reply With Quote
Old 6 years agoclass of '06 - away - #16
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
killya said:
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.
Reply With Quote
Old 6 years agoclass of '06 - away - #17
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
Bouncer? said:
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.

oooo yea. Dont do it on a empty stomach or you will be puking all over the damn place. Try some protein before you do it, and foods that have alot of carbs.
Reply With Quote
Old 6 years agoclass of '07 - away - #18
DaForce13 24 heat pts24 space
avatar space
space
$4,339 | POWERFUL
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.


what you mean by that?
Reply With Quote
Old 6 years agoclass of '06 - away - #19
dabigboi305  space
avatar space
space
$665 | 911125
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
Reply With Quote
Old 6 years agoclass of '06 - away - #20
Bouncer 16 heat pts16 space
avatar space
space
$16,587 | POWERFUL
dabigboi305 said:
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
yea my n*gga i did day 2 today, f**king pushing myself like crazy... but sometimes i gotta rest before the n*ggaz on the dvd do... but then i catch my breath and keep going... is that still good?
Reply With Quote
 
Home > >
  
    
          join bx

 







most viewed right now
20 viewing
Image inside Bx Thread of the Week | The 2nd Cumming of Christ
62 comments
22 hours ago
@thotsdimesetc
most viewed right now
18 viewing
NFL ESPN made a GIF of Cam and it's like he has no rhythm.
71 comments
1 day ago
@sports
most viewed right now
18 viewing
Image inside Nore Just Released A New Contender For Worst Album/Mixtape Cover
61 comments
2 days ago
@hiphop
most viewed right now
8 viewing
Image inside The Goat 2pac (makaveli the dons) illegitimate Daughter
86 comments
1 day ago
@thotsdimesetc
most viewed right now
7 viewing
Image inside Young Barbering Prodigy could fix lebrons hairline . 👀👀
99 comments
1 day ago
@wild'ish
most viewed right now
5 viewing
Image inside After 5 hennyville slugger's im smashn hbu smash or pass?
21 comments
2 days ago
@thotsdimesetc
most viewed right now
5 viewing
Image inside Guy Falls Asleep At Work, The Internet Takes Him On Photoshop Adventures
169 comments
2 days ago
@wild'ish
most viewed right now
4 viewing
Image inside Ciara Walsh Is Gorgeous
49 comments
21 hours ago
@thotsdimesetc
^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |   BX 1998-end of time