Boxden hiphop sports wild'ish thots&dimes games movies news tech gear rides
trending now most viewers #top20 top yesterday all sections videos pics tracks headlines

Shaun T Beach Body Insanity Work

most watched this minute | see more
most viewed right now
189 viewing
 Image inside Kanye West - The Life Of Pablo Final Tracklist
189 comments
@hiphop
most viewed right now
150 viewing
 Video inside Snow bunny Tomi Lahren to Beyonce: Your husband was a drug dealer, worr..
86 comments
@hiphop
most viewed right now
94 viewing
Image inside Angela Simmons Bruh
112 comments
@thotsdimesetc
most viewed right now
85 viewing
 Image inside KANYE Honoring 50 Cent Once Again
77 comments
@hiphop
people viewing this topic:   (0 members and 1 guests)
 


let em know Share this on TwitterShare this on Facebook
Props w/ the most Props:  0
Slaps w/ the most Slaps:  0
 Shaun T Beach Body Insanity Work
Old 6 years agoclass of '06 - away - #1
76019 pageviews
1113 comments


Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
I'm about to start day 1 of this workout, just wondering if any of y'all have done it/are doing it, to see how it's going? And let me know anything else I need to know before I start. Can anyone do this? Is it really that hard? etc...
Reply With Quote

top in section
39 viewing
Image inside 6ft Dominican...Anea Garcia
46 comments
top in eyecandy/24hrs
top in section
49 viewing
Video inside Kid tells his story about being raped by his 16 year old baby sitter when he was 6. So sad
91 comments
top in wild'ish/24hrs

Old 6 years agoclass of '07 - away - #2
DaForce13 24 heat pts24 space
avatar space
space
$4,344 | POWERFUL
I'm in my 3rd week of it... its hard as f**k lol like seriously after im done with the workout I am drippin' with sweat, I usually cant tell if im losing anything because i constantly check whether im losing weight but in only 3 week alot of people said im look like im cutting down ALOT...

in lame terms... it works.
Reply With Quote
Old 05-09-2010, 08:07 PMclass of -  - #3
The Muffin Man  space
avatar space
space
$n/a |
it's like a cardio atomic bomb

if anything, your stamina will increase exponentially
Reply With Quote
Old 6 years agoclass of '05 - away - #4
dmunson318  space
avatar space
space
$7,586 | 16769347
i can't tell the difference myself but it works. its probably like playing 4 str8 games of whole court basketball full speed. tonya keeps me motivated though
Reply With Quote
Old 6 years agoclass of '06 - away - #5
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
nice. i'm about to start tomorrow my day 1 .... i'm pretty excited cuz i wanna cut down. i'm at 205 right now @ 6'3"
Reply With Quote
Old 6 years agoclass of '06 - away - #6
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
Reply With Quote
Old 6 years agoclass of '06 - away - #7
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
killya said:
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
that's basically what i'm trying to do. hopefully after these 60 days ima b lookin' fit as f**k.

my girl is gone for 6 weeks so i'm looking to give her a nice surprise when she get back haaha..
Reply With Quote
Old 6 years agoclass of '06 - away - #8
StatisticZ 1 heat pts space
avatar space
space
$13,565 | 19163087
For ya'll hoping just the program is gonna help you have abs and s**t, better check your diet because diet is bigger than the working out.
Reply With Quote
Old 6 years agoclass of '04 - on now - #9
RoyceDa59 203 heat pts203 space
avatar space
space
$13,511 | POWERFUL
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Reply With Quote
Old 6 years agoclass of '06 - away - #10
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Do you mean round 2 as in month 2? Or do you do the whole program over.
Reply With Quote
Old 6 years agoclass of '06 - away - #11
MrAmazing  space
avatar space
space
$1,516 | 5610299
Diet is the biggest key to it all.
Reply With Quote
Old 6 years agoclass of '06 - away - #12
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Sick. I'm looking to just drop some weight and look a bit slimmer (no I'm not fat).
Reply With Quote
Old 6 years agoclass of '06 - away - #13
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
And yeah, I also heard diet is the number 1 thing to focus on, but I got that "Insanity Nutrition Guide", so I'ma see what it says in there and go by that.
Reply With Quote
Old 6 years agoclass of '06 - away - #14
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
Reply With Quote
Old 6 years agoclass of '06 - away - #15
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
Bouncer? said:
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
Reply With Quote
Old 6 years agoclass of '06 - away - #16
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
killya said:
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.
Reply With Quote
Old 6 years agoclass of '06 - away - #17
killya 17 heat pts17 space
avatar space
space
$3,952 | 19514040
Bouncer? said:
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.

oooo yea. Dont do it on a empty stomach or you will be puking all over the damn place. Try some protein before you do it, and foods that have alot of carbs.
Reply With Quote
Old 6 years agoclass of '07 - away - #18
DaForce13 24 heat pts24 space
avatar space
space
$4,344 | POWERFUL
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.


what you mean by that?
Reply With Quote
Old 6 years agoclass of '06 - away - #19
dabigboi305  space
avatar space
space
$665 | 911125
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
Reply With Quote
Old 6 years agoclass of '06 - away - #20
Bouncer 16 heat pts16 space
avatar space
space
$16,622 | POWERFUL
dabigboi305 said:
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
yea my n*gga i did day 2 today, f**king pushing myself like crazy... but sometimes i gotta rest before the n*ggaz on the dvd do... but then i catch my breath and keep going... is that still good?
Reply With Quote
 
Home > >
  
    
          join bx

 







most viewed right now
1703 viewing
Article inside Nas On The Verge of Becoming a Billionaire???
260 comments
1 day ago
@hiphop
most viewed right now
73 viewing
Image inside Feb 9 - Woman Shot by Stray Bullet Had Been Warned by Father Not to Mo..
148 comments
21 hours ago
@news
most viewed right now
42 viewing
Image inside Cherise Roze Twerk Videos (IG:queencroze)
33 comments
1 day ago
@thotsdimesetc
most viewed right now
38 viewing
Image inside Dear Black Man, not everything is oppressing you.....
183 comments
1 day ago
@wild'ish
most viewed right now
24 viewing
Feb 9 - Anal sex is furthermore to be avoided friends....
40 comments
1 day ago
@news
most viewed right now
20 viewing
Image inside Mangos get you higher
131 comments
1 day ago
@wild'ish
most viewed right now
19 viewing
NFL 15 reasons why manning sh-ts on brady/ Toms teammate even said manning is ..
115 comments
22 hours ago
@sports
most viewed right now
17 viewing
Image inside Why Pull Out Tho?...My_Sincerity
79 comments
1 day ago
@thotsdimesetc
^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |   BX 1998-end of time