Bodybuilding E-Book Thread

most viewed right now
 106
Video inside Migos run up on Joe Budden and Akademiks
36 comments
@hiphop
most viewed right now
 76
NFL RIGGED & SCRIPTED SPORTS | Ryan Shazier injury, Pittsburgh Steelers & Supe..
54 comments
@sports
most viewed right now
 71
Image(s) inside WTF is Rick & Morty?
40 comments
@wild'ish
most viewed right now
 65
NBA LaMelo could be the youngest NBA player ever at 16?
49 comments
@sports

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
New replies show every 10 seconds
 03-24-2010, 05:15 PM         #21
Killinit  OP
space
space
space
$n/a | Props total:  
well since you already are on a program and have good muscle mass honestly and want to try a different program go with the Ross books, and since you said your into reading I would definitely download all the charles poliquin stuff on here, their just short PDF readings, but he is one of the most respected names in the bizz, and his stuff is dead on. Very bright guy who is always up to date on the latest research
 Jostre said:
i have my own program but i like trying different ones,, i have muscle mass too and good weight but i have never really maximized it,, i wna try out a program that can help me do that.
thanks for replying though, so which one do you think i should check out?
 8 years ago '10        #22
Jostre 
space
avatar space
space
$1,359 | Props total: 1 1
 Killinit said:
well since you already are on a program and have good muscle mass honestly and want to try a different program go with the Ross books, and since you said your into reading I would definitely download all the charles poliquin stuff on here, their just short PDF readings, but he is one of the most respected names in the bizz, and his stuff is dead on. Very bright guy who is always up to date on the latest research
thanks for the info
 8 years ago '09        #23
Vincent_Chase 27 heat pts27
space
avatar space
space
$10,823 | Props total: 722 722
good look bruh
 04-19-2010, 12:57 PM         #24
tech5c  OP
space
space
space
$n/a | Props total:  
MEASURE YOUR OWN BODY FAT.pdf
[code]http://www.mediafire.com/?ljwzwjnhygn[/code]

THE A-FOOD, B-FOOD LECTURE
[code]http://www.megaupload.com/?d=53X4HX15[/code]

THE A-FOOD, B-FOOD LECTURE
[code]http://www.megaupload.com/?d=J4L0FL2S[/code]

THE SCIENCE OF GOAL ACHIEVEMENT
[code]http://www.megaupload.com/?d=HNJG6RGW[/code]

Bottomline Bodybuilding - Nelson Montana.pdf
[code]http://www.megaupload.com/?d=EPXXWOUD[/code]

The Bodybuilding Truth - Nelson Montana.pdf
[code]http://www.megaupload.com/?d=KD5574D2[/code]

Bodybuilding Revealed.pdf
[code]http://www.megaupload.com/?d=JATJME61[/code]

Bodybuilding Supplement Secrets Revealed - Lee Hayward.pdf
[code]http://www.megaupload.com/?d=X7CJ2JSJ[/code]

Bodybuilding Nutrition - Skip La Cour.pdf
[code]http://www.megaupload.com/?d=MNI0O5ZO[/code]

Opus-Contents.pdf
[code]http://www.megaupload.com/?d=M19L36DA[/code]

Opus-42-48.pdf
[code]http://www.megaupload.com/?d=1DULGK1U[/code]

Opus-31-41.pdf
[code]http://www.megaupload.com/?d=BMZ7GEM7[/code]

Opus-18-26.pdf
[code]http://www.megaupload.com/?d=Y75TR91X[/code]

Opus-9-17.pdf
[code]http://www.megaupload.com/?d=CKDJA185[/code]

Opus-1-8.pdf
[code]http://www.megaupload.com/?d=BDA5AUIY[/code]

Body for Life - Triceps training.pdf
[code]http://www.megaupload.com/?d=4YXW79XA[/code]

Body for Life - Leg training.pdf
[code]http://www.megaupload.com/?d=MUK6BSNF[/code]

Body for Life - Shoulders training.pdf
[code]http://www.megaupload.com/?d=GAQ1Y4UH[/code]

Body For Life - Full Book.pdf
[code]http://www.megaupload.com/?d=PK5QKJS1[/code]

Body for Life - Exercise Guide.pdf
[code]http://www.megaupload.com/?d=4MECMU4K[/code]

Body for Life - Charts.pdf
[code]http://www.megaupload.com/?d=JYCWIKAC[/code]

Body for Life - Chest training.pdf
[code]http://www.megaupload.com/?d=Y6VYJFKQ[/code]

Body for Life - Back training.pdf
[code]http://www.megaupload.com/?d=KINVJXSP[/code]

Body for Life - Biceps training.pdf
[code]http://www.megaupload.com/?d=37IOH4TC[/code]

Body for Life - Abs training.pdf
[code]http://www.megaupload.com/?d=0PIW618P[/code]

Black Book of Training Secrets - Cristhian Thibaudeau.pdf
[code]http://www.megaupload.com/?d=R30CXQYT[/code]

Big Fat Lies - Tom Venuto.pdf
[code]http://www.megaupload.com/?d=RFNVOEUK[/code]

Beyond Brawn - Stuart McRobert.pdf
[code]http://www.megaupload.com/?d=84BGCJUU[/code]

Anabolics 2006 Part3.pdf
[code]http://www.megaupload.com/?d=QSCJKMJY[/code]

Anabolics 2006 Part2.pdf
[code]http://www.megaupload.com/?d=XYDI9Y5G[/code]

Anabolics 2006 Part1.pdf
[code]http://www.megaupload.com/?d=JZ6PL12Y[/code]

No Mistakes - Vince Andrich.pdf
[code]http://www.megaupload.com/?d=RC5FFTT9[/code]

Tom Platz - 7 Secrets.pdf
[code]http://www.megaupload.com/?d=FCO55HUN[/code]

Metabolic Diet Troubleshooting Guide.pdf
[code]http://www.megaupload.com/?d=D57ZRDQQ[/code]

Building_The_Perfect_Beast.pdf
[code]http://www.megaupload.com/?d=5G18F3B4[/code]

MaxOT.pdf
[code]http://www.megaupload.com/?d=NWTAK53O[/code]

13 Forgotten Exercises - Dennis Weis.pdf
[code]http://www.megaupload.com/?d=W2NQS1A3[/code]


Last edited by tech5c; 04-19-2010 at 03:00 PM..
 8 years ago '08        #25
ManOfSteel23 28 heat pts28
space
avatar space
space
$2,981 | Props total: 1 1
Good stuff man

Trying to bump this to the top of the thread.
 08-11-2010, 06:02 PM         #26
StatisticZ  OP
space
space
space
$n/a | Props total:  
Bump.. Just for some people; if the marines and navy seal guide are the same that I have they're good reads. The marine one teaches you some of the best fundamentals imo when it comes to holding your ground in a f!ght. The navy seals workout guide is pretty serious. I did it for about 2 months and it did help me get pretty strong and cut up in that time. I'm thinking about doing it again. All the stretches and different bodyweight exercises are good s**t.
New replies show every 10 seconds
Home      
  
 

 






most viewed right now
 61
Image(s) inside P0rnstar Skyy Black IG Pics
30 comments
1 day ago
@thotsdimesetc
most viewed right now
 28
Image(s) inside New IG PIcs of Cocain.Lorraine
157 comments
1 day ago
@thotsdimesetc
most viewed right now
 24
Image(s) inside Stoner slut Nani -- would fu-k 4 weed
87 comments
1 day ago
@thotsdimesetc
most viewed right now
 22
DMV Niggas Get In Here (DC/MD/VA)
65 comments
2 days ago
@wild'ish
most viewed right now
 16
male rape survivor talks about how he got raped twice
74 comments
1 day ago
@wild'ish
most viewed right now
 15
Whoo Kid says 50 Cent used to be out here beatin up random drug dealers
168 comments
1 day ago
@hiphop
most viewed right now
 11
Pineapple Pwussy 🍍 😻
62 comments
1 day ago
@thotsdimesetc
most viewed right now
 10
Dec 11 - The bubble is here: People taking out mortgages to cop bitcoins
229 comments
2 days ago
@news
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy