**The Official BX GYM Diet and Nutrition Database**

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 6 years ago '04        #1
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TheMagicMan|M 2 heat pts
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**The Official BX GYM Diet and Nutrition Database**
 

 
Mods will keep all of the threads and links that we think have good information on Diet and Nutrition in this thread so they are easier to find. If you have any links that you think we should post up, post in this thread and we'll add them to the overall list.

Keep your post to links and threads ONLY. All off topic discussion will be deleted.

------------------------------------------------------------------------------------
Updated - 12/10/09

General Diet and Nutrition Information
BMI Calculators:

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 Calculate your BMI - Standard BMI Calculator

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 BMI Calculator

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 Tool: BMI calculator - MayoClinic.com


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 http://slumz.boxden.com/f .. /#post14113031 - Magicman's post on starting nutrition and diet tips

Calorie Counting Tools

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 FitDay - Free Weight Loss and Diet Journal - Free online program for tracking calories

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 Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate - Another Tracker that has a nice user created databse

Calorie Counting Databases

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 CalorieKing - Diet and weight loss. Calorie Counter and more

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 Calorie Counter Database - Free Online Diet Program

Guides to Recipes and Meals

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 http://slumz.boxden.com/f .. ideas-1165328/ - BX's Specific Thread on Recipies and Meals.

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 High Protein/Low Fat/Low Cal Protein Snacks? - General Chowhounding Topics - Chowhound - Tips for High Protein/Low Fat/Low Cal Protein Snacks (Thanks JustinSane)

Losing Weight Specific

Bulking Up Specific


Last edited by TheMagicMan; 12-10-2009 at 09:23 AM..

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 09-22-2010, 01:27 PM         #2
hardcore24 
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 TheMagicMan said:
Mods will keep all of the threads and links that we think have good information on Diet and Nutrition in this thread so they are easier to find. If you have any links that you think we should post up, post in this thread and we'll add them to the overall list.

Keep your post to links and threads ONLY. All off topic discussion will be deleted.

------------------------------------------------------------------------------------
Updated - 12/10/09

General Diet and Nutrition Information
BMI Calculators:




- Magicman's post on starting nutrition and diet tips

Calorie Counting Tools
- Free online program for tracking calories
- Another Tracker that has a nice user created databse

Calorie Counting Databases



Guides to Recipes and Meals
- BX's Specific Thread on Recipies and Meals.
- Tips for High Protein/Low Fat/Low Cal Protein Snacks (Thanks JustinSane)

Losing Weight Specific

Bulking Up Specific
thanks for the info
 
 6 years ago '98        #3
ronnie|A 10 heat pts10
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fitday is a great site to get your macros and calorie totals
 
 5 years ago '07        #4
Pedro505 1 heat pts
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Understanding the nutritional needs for muscle growth is extremely important. Getting yourself to the gym and weight training is only half of the battle toward building lean muscle mass. The other half relies on how you fuel your body in terms of the food you eat and the nutritional program that you follow. If you master the nutritional components of muscle growth in addition to the working out itself, you will greatly increase your results and successes.
 
 5 years ago '07        #5
Funeral James 24 heat pts24
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no update on the bulking up specific?
 
 5 years ago '08        #6
barack obama 15 heat pts15
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 Funeral James said:
no update on the bulking up specific?
I was wondering the same thing! we need a sticky specifically on bulking up.
 
 3 years ago '11        #7
Lee Wizzle 5 heat pts
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No info on the losing weight specific
 
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