Anyone Else Get Body Acne From Working Out?

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 9 years ago '05        #1
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I_REP_VA 10 heat pts10
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Anyone Else Get Body Acne From Working Out?
 

 
I don't take any steroids or enhancements

I just take whey protein/muscle milk

but I tend to break out in my chest area and my back shoulder area

anyone else got this problem? and what is the cause?

I drink 1 gallon water a day..

I tend to sweat a lot.. like LOTS OF SWEAT..

is it maybe what I'm wearing when I work out? or hormones?

21 comments for "Anyone Else Get Body Acne From Working Out?"

 04-11-2009, 01:45 PM         #2
master467 
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Yeah i use to get it on my back by my shoulders.

its just heat rash.

just try to stay cool when lifting. or take a cold shower when your done.
 04-11-2009, 02:27 PM         #3
PizzaFace07 
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startin to get it on the back of my shoulders... no big deal i'll take that tradeoff for lookin and feelin better
 9 years ago '04        #4
Lucifer|M 13 heat pts13
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yeah, I get the same. Its probably from the benching.
 9 years ago '07        #5
Drk 10 heat pts10
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lucky for me i dont have any :D
 04-11-2009, 07:13 PM         #6
AlBundysfingers 
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i get em on my shoulder for some reason. s**t looks nasty for a day then goes away.
 9 years ago '05        #7
I_REP_VA 10 heat pts10 OP
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Glad a lot of people feel me..

but is there any other advice? (besides the staying cool and heat rash)
 9 years ago '04        #8
famoussasjohn 17 heat pts17
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i get it on my lower back and on my shoulders, lay down towels and s**t when workout on ANY machine. and make sure when you shower you scrub your back and shoulders, try to get most of it. i worked out today and got some acne on my back..didnt have any until a few hours after the workout.
 04-11-2009, 09:15 PM         #9
Mr.Smoke-A-Lot 
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I got the same problem. I went to see a dermatologist and he gave me a prescription for some creams that have really helped (can be expensive though). Also i reccomend getting some Argan Oil. Put it on your skin right after you get out the shower (face, back, shoulders, where ever). It is really great stuff. Helps with aging, acne, scars, pretty much everything. I am pretty sure it it only available online( ) When you take a shower make sure every once in a while you use a rag to wash off any impurities. The rag/cloth is kinda rough so it will lift off a lot of dead skin and dirt. There isnt really a way to keep the acne totally gone but you can reduce it and do your best to stay healthy and not break out.
 9 years ago '04        #10
Viper504 
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i used to get acne now i take Pantothenic acid (vitamin B5) and it pretty much stop me from braking out cost like 12 bucks for a months supply
 9 years ago '06        #11
Sammyboi22 
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Get special soap bars. Look for ones like Pan Oxyl bars. They helped me alot when I got it on my back. just make suer you dont wash your d**k with that s**t son.... burns like a motherf**ker and you can break out down there. Use it only on your back, chest, and shoulders.
 04-15-2009, 11:56 PM         #12
Mr.Smoke-A-Lot 
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Pan Oxyl bars do work but they can really f**k your skin up too. Start with a 5% bar and dont use it too much. It will really dry your skin out and make it feel scaley. Also, one of my boys told me he goes to tanning salons. I thought about it for a second and realized when i do get sun and i get tanner the acne goes away/ you cant see it as well. I dont f**k with the tanning beds but I thought i would put it out there. I havent tried the pantothenic acid but I have only heard good things about it. DO NOT USE SCENTED SOAPS. Either get the pan oxyl or an unscented soap bar, it should help.
 9 years ago '04        #13
strahan2004 40 heat pts40
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sweating ususally gives small dots tho
 9 years ago '05        #14
Soprano ATL 43 heat pts43
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i've heard the tanning bed s**t before... it works from what i've seen... however i couldnt do it myself... I used acutane(had it on my face a lil bit too) and havnt had a breakout in a few years, anywwhere.
 9 years ago '06        #15
eLLz 1 heat pts
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Its most likely the muscle milk or whey..... Cop a Whey Isolate not a Concentrate, that dirty protein might break you out & s**t
 9 years ago '04        #16
mims820 3 heat pts
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PRO-ACTIV my man...thats all im gonna say..and yes, i have incredibly oily s**tty skin. no acne on me.
 04-29-2009, 06:33 PM         #17
1985 
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I have it on my private parts but whatever.
 9 years ago '98        #18
ronnie|A 10 heat pts10
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I never got any backne from working out, but I did after I finished up a 4 week cycle of 1-testosterone way back in the day :wow:
 9 years ago '06        #19
Rique 60 heat pts60
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 1985 said:
I have it on my private parts but whatever.
Wtf

I don't get it cuz I workout nekkid www.youtube.com/riquetv
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 9 years ago '06        #20
modalee 5 heat pts
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dirty a.ss equipment. I used to get it but now i wipe down every machine i go on with some of antibacterial paper towels my gym has.
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