Whey Protein with water or milk?

most viewed right now
 132
Image(s) inside Lawyer with big ass t1ttys
31 comments
@thotsdimesetc
most viewed right now
 90
Video inside Breaking News: Everyday Struggle W Joe Budden & Akademiks Won't Be Back..
142 comments
@hiphop
most viewed right now
 58
Some confused X Men actors think they won't be Recast :mjlol:
157 comments
@movies
most viewed right now
 51
OT ESPN: The Worldwide Leader In Letting Deez Hoes Know W..
102 comments
@sports

section   (0 bx goons and 1 bystanders) Share this on Twitter   Share this on Facebook
 

Props Slaps
New replies show every 10 seconds
 9 years ago '06        #21
Rique 60 heat pts60
space
avatar space
space
$40,506 | Props total: 17939 17939
Milk for mass
water just to get cut
 9 years ago '04        #22
123456 1 heat pts
space
avatar space
space
$6,273 | Props total: 273 273
 TheMagicMan said:
ive always been told

water when cutting
milk when bulking
i've never been told that but that's pretty much what i do...for me, the most part depends on what's in the milk. when i'm doing low carb while cutting, obviously i can't take it with milk

but yes milk does digest it slower...especially whole milk
 9 years ago '06        #23
Supreme7 2 heat pts
space
avatar space
space
$12,838 | Props total: 1998 1998
i realize now take it with water postworkout... puts protein back in your body quickly after workout demands protein
 08-05-2008, 02:41 PM         #24
chitownfonz 
space
space
space
$n/a | Props total:  
it's better with milk. whey increases protein synthesis. casein protein is what prevents muscle breakdown and there is more of it in milk. by combining the two proteins you get the best of both worlds and it doesn't taste like sh*t.
New replies show every 10 seconds
Home      
  
 

 






most viewed right now
 34
Video inside Who is she!!
36 comments
2 days ago
@thotsdimesetc
most viewed right now
 27
Video inside Throwback: Teen Gangbangers On Jenny Jones Show
65 comments
2 days ago
@wild'ish
most viewed right now
 18
Image(s) inside Dec 13 - Bannon looks like a DISHEVELED DRUNK that wondered on stage
15 comments
2 days ago
@news
most viewed right now
 14
Article inside Salma Hayek claims Harvey Weinstein threatened 'I will kill you, don'..
152 comments
1 day ago
@movies
most viewed right now
 14
Image(s) inside Ugly niggas watch ya step
105 comments
2 days ago
@wild'ish
most viewed right now
 12
Star Wars Last Jedi Spoiler review
26 comments
2 days ago
@movies
most viewed right now
 8
Image(s) inside Rare Pics of B.G. Derrick (N.O. Rap)
114 comments
1 day ago
@hiphop
most viewed right now
 8
Video inside T-Mobile about to save us from Comcast, Time Warner & AT&T
61 comments
2 days ago
@tech
back to top
register contact Follow BX @ Twitter Follow BX @ Facebook search BX privacy