@ testsorene is low as fu*k!

I mean it is what it is. If you are walking around with a 1,200 level testosterone then you gonna feel good.

That’s the testosterone of a 17 year old boy. You can stop jerking off or having s*x for 5 years and you won’t hit that naturally at 33.

There’s a reason why most f*ghters are on testosterone. Some of them get testosterone pellet implants like Lamont Peterson did.

Salute to Michael Chandler, Incredible Information all Men need to hear for sure...

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Vitamin D is the most important Vitamin (actually a Hormone Rather)

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More and more sad pathetic "men" are red pill incels who stay in the house every day not doing anything. Lacking Vitamin D and testosterone....so it makes perfect sense

my old threads

Healthy Juicing

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Foods for testosterone

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Daily meal plan ideas

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Hygiene

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indagame said Tested my testosterone like a month or two. Everything good

I wanna do this, is it a blood test?

Just go to the gym and do legs twice a week to boost your testosterone. But, most men do not like working their legs and stick straight to upper body.

I do legs twice a week.

alejandrugas said I wanna do this, is it a blood test?

Most likely so, iirc.

I had one done when I was in my early-20s but just go to your regular doctor and ask to have your testosterone levels tested.

LordGimmeASine said Most likely so, iirc. I had one done when I was in my early-20s but just go to your regular doctor and ask to have your testosterone levels tested.

Thanks, I will do that. Hopefully my levels are fine. The reason why I’m curious is because I feel lethargic lately which isn’t normal. I workout 3-4 times a week, usually eat pretty good. Plus my job gets physical at times so it’s worth looking into

alejandrugas said Thanks, I will do that. Hopefully my levels are fine. The reason why I’m curious is because I feel lethargic lately which isn’t normal. I workout 3-4 times a week, usually eat pretty good. Plus my job gets physical at times so it’s worth looking into

No doubt bro.

I think however it would be extreme to say low testosterone is causing the lethargy although it doesn't hurt to check.

But you did mention working out. Perhaps you probably need more calories since you do that and also work at a job setting that's physically demanding.

Hopefully there isn't any deficiency, nutrient-wise or regarding testosterone though.

alejandrugas said I wanna do this, is it a blood test?

Yup. I have Kaiser so I just sent a message to my primary doctor saying I wanted it done. I went to the lab, got the resukts back in probably less than a week.

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I just get acne everytime (3rd day~ish)