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Hardest muscle to train?



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topics gone triple plat - Number 1 spot 3X PLAT




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section health
  
....
Shoulders 0 0%
Abs 2 16.67%
Calves 6 50.00%
Quads 4 33.33%
Voters: 12.   (BX member poll)

 2 weeks ago '11        #1
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QB Eagles  topics gone triple plat - Number 1 spot x2
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Hardest muscle to train?
 

 
In terms of which is more torturous to train. I have to go with quads. Leg extensions are brutal, especially if you do them slow and hold it at the top.


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 2 weeks ago '13        #2
eazy253  topics gone triple plat - Number 1 spot x3
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user name is relevant



 2 weeks ago '11        #3
QB Eagles  topics gone triple plat - Number 1 spot x2 OP
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 eazy253 said
user name is relevant


lol, what do you mean?

 2 weeks ago '13        #4
eazy253  topics gone triple plat - Number 1 spot x3
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This is from last night.

What a time to have your screen name.

 6 days ago '20        #5
NamelessONE  topics gone triple plat - Number 1 spot x64
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 classicrap1 said
thighs. no matter how much a cardio, walking i do they stay fat and like a girl.

and butt too.
Nah lol

 5 days ago '16        #6
smokealot716 
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 classicrap1 said
thighs. no matter how much a cardio, walking i do they stay fat and like a girl.

and butt too.

You sound like one talking about your butt and thighs do squats and deadlifts

 2 days ago '22        #7
Turftalk510  topics gone triple plat - Number 1 spot x2
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Arms bore me

 20 hrs ago '20        #8
The Nutcracker 
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 QB Eagles said
In terms of which is more torturous to train. I have to go with quads. Leg extensions are brutal, especially if you do them slow and hold it at the top.


I workout at home and do these while sitting on my nightstand with a dumbbell between my feet.
It is a brutal excersice but i love it for that reason. Definitely a great way to train the quads



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