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WHat Vitamins do you take daily


 


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 2 years ago '16        #1
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Sleepy 197 heat pts197
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WHat Vitamins do you take daily
 

 
I know there was a vitamin thread, so if you can find that you can mention me there and forget this thread

1. What multi vitamins do you take
2. do you ake them daily, weekly etc
3. How long have you been taking them
4. Do you feel different if you dont take them *2 months or more of not taking them*

5. DO YOU TAKE ALL YOUR VITAMINS AT THE SAME TIME OR NOT?

If you take 4 different vitamins do you take all 4 at once or spread them hours or maybe days apart


Last edited by Sleepy; 02-27-2017 at 08:17 PM..

156 comments for "WHat Vitamins do you take daily"

 2 years ago '13        #2
eazy253 213 heat pts213
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I used to take a multi and vitamin d.

Once they were gone I didn't buy more.

Haven't noticed a difference.

 2 years ago '16        #3
Sleepy 197 heat pts197 OP
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 Black Naja haje said
Vitamin D
Biotin
Maca root
Fiber gummies
I had fiber tummies before, was not bad


Do you take them all at once, hours apart, etc??

 2 years ago '06        #4
Jhnnyblz427 198 heat pts198
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Multi
CLA
Fish Oil
Vitamin B&C

 2 years ago '04        #6
youngblanco 14 heat pts14
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I just started taking Optimen. I can say I've been feeling more energy a little

 2 years ago '04        #7
Tastemaker331 82 heat pts82
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 Sleepy said
I know there was a vitamin thread, so if you can find that you can mention me there and forget this thread

1. What multi vitamins do you take
2. do you ake them daily, weekly etc
3. How long have you been taking them
4. Do you feel different if you dont take them *2 months or more of not taking them*
I take L-arginine pills to help with circulation. Ive been taking them daily for a few years. I dont really feel different when I don't take them though lol.

I also take pills called Folsac. Ive been taking them daily for about the past month.
They make me bust bigger nuts, and my s*x drive has gone up as well. I def feel different when i dont take them. When I c*m when im not taking them, my orgasms dont last as long as they do when im taking the pills. Its like night and day lol
-2   

 2 years ago '04        #8
Tastemaker331 82 heat pts82
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why do you take these 2?

 2 years ago '16        #9
Sleepy 197 heat pts197 OP
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 Tastemaker331 said
I take L-arginine pills to help with circulation. Ive been taking them daily for a few years. I dont really feel different when I don't take them though lol.

I also take pills called Folsac. Ive been taking them daily for about the past month.
They make me bust bigger nuts, and my s*x drive has gone up as well. I def feel different when i dont take them. When I c*m when im not taking them, my orgasms dont last as long as they do when im taking the pills. Its like night and day lol
Do you take both atthe same time

Do you take folsac before s*x?

 2 years ago '09        #10
Baynut 5 heat pts
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 Tastemaker331 said
why do you take these 2?

[pic - click to view]




[pic - click to view]


 2 years ago '04        #11
Tastemaker331 82 heat pts82
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 Sleepy said
Do you take both atthe same time

Do you take folsac before s*x?
I take L-arginine when I wake up
I take Folsac daily after a meal. Its not really a s*xual performance drug. It increases semen production. You see the results from it after a day


 2 years ago '05        #12
Tha Boss 62 heat pts62
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Zinc + folic acid

 2 years ago '12        #13
daman729 27 heat pts27
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1.Organic Extra Virgin Olive Oil(Authentic brand)

2.Vitamin D3

3.Vitamin K2 MK4 source (this is stuff will take your bones and teeth to a whole other level)

4.Kefir(just a little) for gut bacteria

5. Spinach powder - Loaded with calcium, magnesium, iron and vitamin c

 2 years ago '14        #14
strungout 409 heat pts409
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I take fish oil & magnesium

Since im on keto I also add table salt to my food and water sometimes to make sure my body is getting electrolytes

 2 years ago '05        #15
Universal~Mind 60 heat pts60
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The vitamin market is almost as pseudo as the protein supplement market. Smh
What vitamins do I take?
I eat whole foods my n*ggas. Papayas and cantaloupes for breakfast, berries, mangos, greens, legumes, nuts and seeds. with some flexible variation inbetween. Miss me with the isolated and extracted synthetic bs....

 2 years ago '14        #16
Mr Harrow 47 heat pts47
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I take vitastack.

Always feel energized while on them, blood tests always come back amazing on everything vitamin deficiency wise, and my immune system feels great.


Last edited by Mr Harrow; 03-10-2017 at 10:47 PM..

 2 years ago '06        #17
twright17 
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I take a multi
Zinc
Magnesium
Probiotics
Omega
Vitamin D

 2 years ago '17        #18
Dennis Reynolds 3 heat pts
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I take a multi-vitamin, a fish oil, 200 mg magnesium, and a probiotic.

I take them everyday, once per day.

I take them either in the middle of or after I finish a meal.

 2 years ago '12        #19
DannyStr8G 
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Placebo jus eat
+1   

 2 years ago '04        #20
Duntaz 70 heat pts70
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Vitamin code raw one

 2 years ago '10        #21
Shhon 1299 heat pts1299
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just started taking a probiotic, wondering if it will do anything

 2 years ago '10        #22
TheGift 1 heat pts
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Ima have to try this. I usually just take fish oil tablets. Was taking a probiotic called probioslim, but I don't think that sh*t was working. Has anybody ever tried the garden of life probiotic for men? Heard that sh*t is good. About to buy a bottle.

 2 years ago '09        #23
Baynut 5 heat pts
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 TheGift said
Ima have to try this. I usually just take fish oil tablets. Was taking a probiotic called probioslim, but I don't think that sh*t was working. Has anybody ever tried the garden of life probiotic for men? Heard that sh*t is good. About to buy a bottle.
I've been using the one I named earlier just to test it out but the best probiotic is this one:


[pic - click to view]



If not that exact one, at the very least pick this brand. Once you get it, you have to store it in the fridge.

 2 years ago '10        #24
Shhon 1299 heat pts1299
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bought fish oil again yesterday.


hoping it makes me healthy

 2 years ago '13        #25
mkhrt92 
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B complex
B 12

I got bad nerves.

Sometimes magnesium but not lately, haven't noticed. Gonna try the folsac, second time I heard about it now. And also a probiotic as well

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