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zion williams need to learn and study ray lewis and beornd hopkins diet?


 
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Top 10 most slapped recently  1 week ago '18        #1
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stutteringrap 127 heat pts127
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zion williams need to learn and study ray lewis and beornd hopkins diet?
 

 
Zion Williams need to learn and study ray Lewis and beornd Hopkins diet?


it kind of makes sense why they were able to win championships and titles been in there late 30's and beornd in his 50's carry like 2 titles in the heavyweight division.


NO EXCUSES THESE OLD n*ggaS METABOLISM SLOW DOWN. AND THEY DID IT. IF ZION COMMITS. AND HE A YOUNG n*gga. HE LOSE AND GET IN SHAPE IN NO TIM
E.


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Top 10 most slapped recently  1 week ago '18        #2
stutteringrap 127 heat pts127 OP
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this is so inspirational. this makes me inspiried to not give up and stay in shape.
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Top 10 most slapped recently  1 week ago '18        #3
stutteringrap 127 heat pts127 OP
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no going lie.Hopkins diet is kind of extreme even for me. i mean i get it. but i need fast food and junk food at least 2 times a week.
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 1 week ago '09        #4
ImAMonster 461 heat pts461
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Soda's definitely bad af for you. You don't realize it really until you stop drinking it. Water >>>>
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 1 week ago '10        #5
sho 2010 265 heat pts265
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sportsbook top 10
He can and he will. Since he entered our conciseness he’s been 285lbs aint much gon change.




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 1 week ago '17        #6
Tupacpatel 
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[pic - click to view]


They make it sound so easy.
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Top 10 most slapped recently  1 week ago '18        #7
stutteringrap 127 heat pts127 OP
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 Tupacpatel said

[pic - click to view]


They make it sound so easy.
i mean it is. i mean even if you busy. you ain't got time to stay at home and eat all day. you working 8 hours a day. and about time you get home you can work out. then go to sleep.

when i had a job or was busy. i could easly fast for 24 hours or 48 hours. and eat under 200 calories. or control my diet and excerise.

now that i am disable and at home. all i think about is food. you get hungry and eat more when you ain't doing anything.
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 1 week ago '17        #8
Killaboy 16 heat pts16
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Maybe he needs to do a bid like Bernard
Nah he’d just be scrappin dudes for their trays

 1 week ago '11        #9
Donthate707 5 heat pts
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Crazy that ppl don't realize how bad the food we eat is, worst part is most of us have been eating this sh*t for years. You only learn until it's to late health>>wealth

 1 week ago '18        #10
Rick Sanchez 78 heat pts78
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St. Beornd‼️
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 1 week ago '17        #11
Tupacpatel 
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 stutteringrap said
i mean it is. i mean even if you busy. you ain't got time to stay at home and eat all day. you working 8 hours a day. and about time you get home you can work out. then go to sleep.

when i had a job or was busy. i could easly fast for 24 hours or 48 hours. and eat under 200 calories. or control my diet and excerise.

now that i am disable and at home. all i think about is food. you get hungry and eat more when you ain't doing anything.
For a time I was on my omad sh*t. I ate everyday between 12:30pm to 2. Then hit La Fitness at 6 am on an empty stomach feeling good as hell.
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 1 week ago '19        #12
Soulvoyage2 3 heat pts
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Eating well is not about not dying

It’s about feeling well longer into your life.

Cut out sugary drinks, processed meat, liquor to excess, get cardio and you should be fine.


Last edited by Soulvoyage2; 07-13-2019 at 10:47 PM..
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 1 week ago '09        #13
That Guy Fly 21 heat pts21
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Nah, I hope Zion isnt thinking of using a diet they use. Ray and Bernard some crazy a*s half mentally retarded n*ggas ready to snap at a moments notice.



Then again, I guess that could be from all the headshots too

Top 10 most slapped recently  6 days ago '18        #14
stutteringrap 127 heat pts127 OP
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 Donthate707 said
Crazy that ppl don't realize how bad the food we eat is, worst part is most of us have been eating this sh*t for years. You only learn until it's to late health>>wealth
YES. that why i get on the scale abut 8 times a day. and can see how much it goes up when i eat junk and fast food vs healthy food or fasting.

 6 days ago '18        #15
ordoabchao 31 heat pts31
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No: Zion needs to stay far the fu*k away from Turncoat Ray and Sellout Bernard...

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