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Supplements! Supplements! Supplements! (Examine.com)


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section health
  
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 3 years ago '04        #26
Mr_Plenty 
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fish oil and multi. done.

 3 years ago '16        #27
Ravishing  topics gone triple plat - Number 1 spot x1
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 champ215 said
A buddy of mine runs that site has alot of science and very easy to read. You may want to look at fish oil and glutamine those are all you need for joint health.
Could he drop BX the updated version? Or at least the updated version for Muscle Mass and Testosterone?

 3 years ago '05        #28
Tha Boss 
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@

What's your thoughts on yohimbe? Does it work and would it be good to take to aid fat loss?

 3 years ago '04        #29
mr_underground|m  topics gone triple plat - Number 1 spot x5
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 Tha Boss said
@

What's your thoughts on yohimbe? Does it work and would it be good to take to aid fat loss?
it works great and it can help with fat loss and it sends a rush through the systems so you can capitalize on that via workout or crazy s*x, because you will have the energy. its not an every day supplement though. its much harsher than caffeine.

 3 years ago '06        #30
MyStYlEaRt 
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 Ravishing said
Testosterone Boosting and Enhancement:
Text might be messed up but...
Zinc


Magnesium


Vitamin D


Creatine




Helpful stuff:
Be careful with vitamin d if your are so called "black". There is a misconception that's been going around for a while saying that black people are deficient in vitamin d and can't absorb as much as white people. That's nothing but a lie that's being perpetuated by our oppressors. I plan on doing an in depth analysis of this in a presentation format on YouTube. Will post it when I'm finished if I remember.

 2 years ago '16        #31
Ravishing  topics gone triple plat - Number 1 spot x1
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Anybody here mess with nootropics?

 2 years ago '09        #32
AG Empire 
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i’ve been wanting to get back into working out for muscle mass gain, can anyone recommend a whey protein so i can mix it with my outmeal/cereal everymorning /everyday?

currently the only supplements i take are:
Centrum multivitamin
spirulina & chlorella tablets
maca powder
acai powder
ginger root capsules

 2 years ago '16        #33
Ravishing  topics gone triple plat - Number 1 spot x1
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 AG Empire said
i’ve been wanting to get back into working out for muscle mass gain, can anyone recommend a whey protein so i can mix it with my outmeal/cereal everymorning /everyday?

currently the only supplements i take are:
Centrum multivitamin
spirulina & chlorella tablets
maca powder
acai powder
ginger root capsules
Check out MyProtein. Let me know if you need a referral code.

 11 months ago '09        #34
59fifty  topics gone triple plat - Number 1 spot x1
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Word this the thread I needed... didn't even this section was on bx... I'm trying to incorporate some more herbs in my rotation... rn I just be on that spurilina Irish Moss gingartum 2 b12s and eat mad garlic


I just want to get an idea of what other mfs are on n believe works
+2   

 4 months ago '10        #35
Shhon 
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Taking these two supplements, lots of protein is helping with recovery and helping me train everyday on the pull ups.


 1 month ago '10        #36
Trilluminati GA 
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What's a good maca supplement and creatine free protein supplement to order from amazon?

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