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Training Routines of Boxing Superstars and Greats


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 9 years ago '08        #26
Slicedadon 
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Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f*ght all flabby and sick

 8 years ago '10        #27
TSweeze 
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Can I get a reup for Mayweather?

 7 years ago '06        #28
STILL.DETOX|m  OP
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 TSweeze said
Can I get a reup for Mayweather?
mad late but just saw your post



 7 years ago '06        #29
philly337 
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 STILL.DETOX said
mad late but just saw your post


That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day


Last edited by philly337; 03-23-2013 at 10:46 AM..

 5 years ago '05        #30
thisisme 
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why cant i see the images lol

 5 years ago '05        #31
Tha Boss 
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Mayweather going to bed at midnight then wakes at 11am
+1   

 5 years ago '04        #32
100mil 
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seems like great reads.... but i cant see any images......please help.

 5 years ago '05        #33
MlLkMan 
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 100mil said
seems like great reads.... but i cant see any images......please help.
sh*t is 5 years old

 4 years ago '06        #34
God Emcee 
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Word. Re-up this sh*t! I saved that Floyd jpeg lol. That sh*t is golden.

 4 years ago '10        #35
Black Tuesday 
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Floyd's sounds about right for someone who really trying to get that cardio in

He's not a boxer, but that Herschel Walker workout serious too

 4 years ago '04        #36
highstylin 
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I don't have an account to see the images
what's mayweather do

 4 years ago '16        #37
The Waraba  topics gone triple plat - Number 1 spot x2
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 STILL.DETOX said
Ivan Calderon:


Miguel Cotto:



Diego Corrales:


Roberto Duran:


Floyd Mayweather Jr.:


Tommy Hearns:


Jeff Lacy:



Manny Pacquiao:



Mike Tyson:



Vitali Klitschko:



Ronald "Winky" Wright:



Nonito Donaire



Micky Ward



Juan Manuel Marquez


Danny Green


Antonio Tarver
OP can you please Re-Up them sh*ts ? None of them working now

 4 years ago '12        #38
Superstarbrown7 
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Why didn't I see this thread before good post

 3 years ago '11        #39
indagame 
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 philly337 said
That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day
Did you do any weightlifting or had you already done body building for years and then turned to this workout?

 3 years ago '06        #40
philly337 
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 indagame said
Did you do any weightlifting or had you already done body building for years and then turned to this workout?
No, never lifted weights until recently (years after I quit boxing). Boxing works every muscle in your body

 3 years ago '12        #41
Superstarbrown7 
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Props

 3 years ago '16        #42
YBG613 
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We need a re-up though. Ive never seen these before

 3 years ago '16        #43
mobchip 
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 Tha Boss said
Mayweather going to bed at midnight then wakes at 11am
That's weird, but definitely more time sleeping than what most people get.

 3 years ago '17        #44
JustNitti 
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Re-up please

 3 years ago '05        #45
toojive4u 
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re up man please or give another link

 3 years ago '16        #46
Yaggy 
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 strahan2004 said
nice read...besides that, who wants to know Vitali Klitschko's routine anyway ah ah
my body type

 2 years ago '15        #47
mr1914 
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 STILL.DETOX said
mad late but just saw your post


Simply unbelievable.... the amount of endurance and mental discipline required to do this on a daily basis is amazing

 11 months ago '06        #48
realgunta  topics gone triple plat - Number 1 spot x3
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damn
+1   

 10 months ago '12        #49
DreamChasers 
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none of the links worked for me
+1   

 9 months ago '12        #50
jrb313 
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These gotta be floating around somewhere

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