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Feeling fat from the BMI thread? Here’s the body fat chart to help you out!


 
 
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section Just Wild Ish
  
 1 week ago '18        #1
2029 page views
15 comments


Kodack sixnine 311 heat pts311
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$2,859 | Props total: 19262 19262
Feeling fat from the BMI thread? Here’s the body fat chart to help you out!
 

 
image


Arranged by age. You can get a bunch of calipers and other methods, but the easiest way is to measure the circumference of your abdomen and subtract it from the circumference of your neck to get the desired value. Or you can just jump up and down in front of a mirror and see what jiggles.
+10   



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15 comments
 

 1 week ago '14        #2
Sphynx 162 heat pts162
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$13,639 | Props total: 51896 51896
15% in the winter. 11-12% in the summer

After August bulking season is upon us

Already started getting the chili recipes together
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 1 week ago '17        #3
BanMan4Wut 
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$1,474 | Props total: 3613 3613
this is a but confusing...should I aim for Lean or Ideal???
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 1 week ago '18        #4
STUNT101 
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$797 | Props total: 2008 2008
I'm fat smh
+2   

 1 week ago '17        #5
one il matt 56 9 heat pts
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$843 | Props total: 5488 5488
 Sphynx said
15% in the winter. 11-12% in the summer

After August bulking season is upon us

Already started getting the chili recipes together



I’m aiming for 15.
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 1 week ago '16        #6
silas 35 heat pts35
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$1,300 | Props total: 4107 4107
Im probably at a cool 20%. Trying to lose some fat
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 1 week ago '05        #7
SoReal 
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$1,213 | Props total: 1728 1728
That's not how BMI works, people store their fat in different places. You can look like the 15% image and have 25% on your thighs or back.
+3   

 1 week ago '16        #8
YKing 19 heat pts19
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$3,844 | Props total: 15487 15487
you c*cksucker, i posted this gif in the other thread now im gonna have to post it again smh



 1 week ago '06        #9
Hit Em' Up 64 heat pts64
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$6,245 | Props total: 4852 4852
 BanMan4Wut said
this is a but confusing...should I aim for Lean or Ideal???
Im guessing for health, Ideal. For looks, lean. Lean only looks good when you got enough muscle under that fat though.
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 1 week ago '08        #10
GoldBluded 743 heat pts743
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$23,812 | Props total: 44477 44477
According to the chart prior to this one Kevin Durant is over weight.



Ya boy is 6'10 240lbs


Last edited by GoldBluded; 08-16-2019 at 11:20 AM..
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 7 days ago '13        #11
THEDONN 
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$35,678 | Props total: 32627 32627
The good life can give u a belly but its cool


 7 days ago '17        #12
Lazy 4 heat pts
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$2,833 | Props total: 9779 9779
 GoldBluded said
According to the chart prior to this one Kevin Durant is over weight.



Ya boy is 6'10 240lbs
The vast majority of people are not athletes or even close

Outliers don't prove the rule false
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 7 days ago '04        #13
ATLDOPEBOI30 78 heat pts78
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$35,459 | Props total: 11065 11065
It's all about function weight

 6 days ago '17        #14
Lite 36 heat pts36
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$6,948 | Props total: 17671 17671
 GoldBluded said
According to the chart prior to this one Kevin Durant is over weight.



Ya boy is 6'10 240lbs
so im just randomly looking at some soccer lineups.. they list the height and weights

and how fitting these professional soccer players seem to be the only athletes that align with optimal on this chart.. these mf run all day every day, and train for a living... so i dont even feel bad

even when i was in my physical prime i was overweight.. fu*k this chart

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 4 days ago '08        #15
flav 2 heat pts
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$5,727 | Props total: 9043 9043
 BanMan4Wut said
this is a but confusing...should I aim for Lean or Ideal???
depends on the area of focus:

Ideal if you don't play a specific sport or particularly lift

Lean if you do play some sports or spend at least 1 hour at the gym 4x per week


I'm currently "ideal" but def shooting for lean
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 4 days ago '07        #16
yolaboy 201 heat pts201
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$6,289 | Props total: 14316 14316
8-10% 365 gang
+1   



 


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