2,877
 

Prevent 90% of Diseases With These Two Things


ADVERTISEMENT
 
1
most viewed right now
  44
71 comments @sports


section  x1   |  0 bx goons and 1 bystanders Share this on Twitter       Share this on Facebook

topics gone triple plat - Number 1 spot 3X PLAT section wild 'ish
  
 1 week ago '04        #1
8186 page views
120 comments


mr_underground|m  topics gone triple plat - Number 1 spot x4
space
avatar space
space
Props total: 42578 42 K  Slaps total: 3499 3 K
Prevent 90% of Diseases With These Two Things
 

 



1. use your body (exercise in some way i.e... walk, hike, be active)

2. eat healthy

bonus #3. use your brain proactively (learn things and challenge your brain) and not passively (junk media consumption etc..)


Last edited by mr_underground; 12-01-2019 at 01:15 AM..
+92   



best
worst
120 comments
 

 1 week ago '17        #2
nfamous 
space
space
space
Props total: 1035 1 K  Slaps total: 257 257
How bout wear a fkn condome !?!
+54   

 1 week ago '19        #3
DUMAR777 
space
space
space
Props total: 347 347  Slaps total: 29 29
Drink water...

Try to avoid being angry

Stay away from Toxic people and situations

Get some Sleep

Save your money


Those are the keys to life
+214   

 1 week ago '17        #4
lucifershammer 
space
avatar space
space
Props total: 34442 34 K  Slaps total: 3603 3 K
Wash ur hands?
+51   

 1 week ago '16        #5
ZoeLife 
space
space
space
Props total: 325 325  Slaps total: 20 20
Turmeric + black pepper in your morning smoothie
+16   

 1 week ago '16        #6
TheMooryouknow 
space
space
space
Props total: 149 149  Slaps total: 22 22
Seamless Gel, Bladderwrack, Burdock Root Capsules; Black Seed Oil; Gallon of Spring Water
+13   

 1 week ago '19        #7
925 
space
space
space
Props total: 2871 2 K  Slaps total: 2286 2 K
Exercise, eat good, and fast for 48 hours every two weeks.
+18   

 1 week ago '15        #8
naledgestate 
space
avatar space
space
Props total: 7983 7 K  Slaps total: 458 458
 925 said
Exercise, eat good, and fast for 48 hours every two weeks.
Thats gonna be a no for me dawg
+70   

 1 week ago '17        #9
DeadendBoy 
space
avatar space
space
Props total: 3487 3 K  Slaps total: 429 429
 DUMAR777 said
Drink water...

Try to avoid being angry

Stay away from Toxic people and situations

Get some Sleep

Save your money


Those are the keys to life

What IG meme did you steal this from?
+11   

 1 week ago '19        #10
925 
space
space
space
Props total: 2871 2 K  Slaps total: 2286 2 K
 naledgestate said
Thats gonna be a no for me dawg
Ok then try 24 hours .. that's just skipping brwakfast and lunch... Once you can do that just skip the dinner.

Depends on your metabolism and age but a 48 hour fast boosts hgh levels and resets alot of things in your body/mind.
+25   

 1 week ago '04        #11
Cali 
space
avatar space
space
Props total: 162 162  Slaps total: 22 22
cannabinoids
+13   

 1 week ago '19        #12
sinsay 
space
space
space
Props total: 810 810  Slaps total: 148 148
 DUMAR777 said
Drink water...

Try to avoid being angry

Stay away from Toxic people and situations

Get some Sleep

Save your money


Those are the keys to life
This wave of avoiding toxicity got mufu*kas spendin all they time at home alone unable to cope with any slightly negative situation, failing to realize that this "toxicity" is all based on their own perception and that they're totally in control of changing it
+43   

 1 week ago '16        #13
Birdmans Hands 
space
avatar space
space
Props total: 9629 9 K  Slaps total: 5243 5 K
you can prevent 100% of diseases if you k*ll yourself
+26   

 1 week ago '18        #14
BlaqThum 
space
avatar space
space
Props total: 2997 2 K  Slaps total: 202 202
 Mystic said
drink water 95 percent of the time, soursop, more vegetables like broccoli, no meat and vitamins
Ive heard mfs say broccoli is a hybrid and is actually bad for you....
+10   

 1 week ago '15        #15
naledgestate 
space
avatar space
space
Props total: 7983 7 K  Slaps total: 458 458
 925 said
Ok then try 24 hours .. that's just skipping brwakfast and lunch... Once you can do that just skip the dinner.

Depends on your metabolism and age but a 48 hour fast boosts hgh levels and resets alot of things in your body/mind.


Thats tuff for me to do because I workout 4-5 times a week, so my metabolism is always high.

fu*king around and might pass out.

What about juicing? Heard its good in cleansing your gut.
+5   

 1 week ago '04        #16
Claudinho69 
space
avatar space
space
Props total: 3058 3 K  Slaps total: 420 420
CBDs, stay active, learn, spend less than you make, keep good relationships and keep the rest the fck out
+8   

 1 week ago '19        #17
016z 
space
space
space
Props total: 1260 1 K  Slaps total: 212 212
 nfamous said
How bout wear a fkn condome !?!
Since no one else said anything, those are s*xually transmitted diseases. There more than that out there buddy
+2   

 1 week ago '19        #18
016z 
space
space
space
Props total: 1260 1 K  Slaps total: 212 212
 Claudinho69 said
CBDs, stay active, learn, spend less than you make, keep good relationships and keep the rest the fck out
I feel you, but some thcs is needed in that.
+4   

 1 week ago '17        #19
TheLastNonEarth 
space
avatar space
space
Props total: 63163 63 K  Slaps total: 6833 6 K
Smoke everyday like you don't need lungs, YOLO, don't use condoms, live a life of crime, drink pop so your kidneys get a workout everyday trying to squeeze that .001 oz of water of out Pepsi, never get doctor checkups, be disrespectful to actual gangsters, always try to impress other people, text while driving, never exercise or eat healthy, don't get adequate rest.




The inverse
+23   

 1 week ago '18        #20
Yanga 
space
space
space
Props total: 3383 3 K  Slaps total: 1212 1 K
 Mystic said
drink water 95 percent of the time, soursop, more vegetables like broccoli, no meat and vitamins
Lol.. Broccoli isn't even natural
+7   

 1 week ago '18        #21
Yanga 
space
space
space
Props total: 3383 3 K  Slaps total: 1212 1 K
 016z said
I feel you, but some thcs is needed in that.
There's SOME Thc in Cbd
-3   

 1 week ago '16        #22
NEWYORKTlMES  topics gone triple plat - Number 1 spot x1
space
avatar space
space
Props total: 13066 13 K  Slaps total: 2737 2 K
 Mystic said
drink water 95 percent of the time, soursop, more vegetables like broccoli, no meat and vitamins
No meat
Stfu
+1   

 1 week ago '19        #23
016z 
space
space
space
Props total: 1260 1 K  Slaps total: 212 212
 Yanga said
There's SOME Thc in Cbd
That cbd got you tripping right now

 1 week ago '19        #24
925 
space
space
space
Props total: 2871 2 K  Slaps total: 2286 2 K
 naledgestate said


Thats tuff for me to do because I workout 4-5 times a week, so my metabolism is always high.

fu*king around and might pass out.

What about juicing? Heard its good in cleansing your gut.
I workout in a fasted state the pump is incredible. Burning fat for energy is actually superior to glucose for many reasons but it does depend on your metabolism and takes getting used to. I walk around 240 though so obviously I have fat stores and probably a different metabolism.

Juicing idk that's a insulin spike like a mf depends what you are trying to achieve. I try to be on the otherside of the spectrum so I only spike my insulin like that after a bunch or protein. Fasting cleanses the gut and you can rebuild your probiotic biome transitioning in and out same thing probably applies to the juicing with the benefit being fiber. The most important aspect would be eating fermented foods/probiotics after the juicing.

My recommendation would be to try intermittent fasts with huge dinners almost exclusively meats and fats. The morning will take getting used to because that drop off when your glycogen is burned off is the weak point your probably concerned about- not the actual fast. Once you get around to fat adaptive to burn ketones that's when the hgh and adrenaline boost. Just being in ketosis probably works so you wouldn't technically have to fast the reason I personally fast is it's just easier than measuring a diet for carbs/fat. Someone with a fast metabolism can probably get similar results just eating straight meat also. Depending on your fat stores you could even start supplementing olive oil for pre-work out so your not technically fasting but still in a fat adaptive state. The fat adaptive state is when the magic happens.

Point im making is there is a whole other source of energy we been neglecting for years. The fasting and all that is probably better for old people though imo but young people could probably get a nice boost of HGH from being in ketosis. Do a bit of research on the benefits of intermittently fasting/ ketosis and working out in a fasted state. The high is fu*king incredible when you transition out of a fast and eat a healthy meal after working out a few days in during a fast. You feel all the nutrients rushing where they are supposed to rather than justvin your gut to sh*t out. There is also mental/spiritual component that's the topic of another discussion.
+15   

 1 week ago '14        #25
NineDime 
space
avatar space
space
Props total: 5323 5 K  Slaps total: 238 238
Water

Exercise

A firm brush

and a can of Sportin’ Waves
+6   



ADVERTISEMENT
Sign me up
 
 

yesterday...


most viewed right now
online now  19
Video inside This is why you can't get Yeezys
47 comments
2 days ago
@gear
most viewed right now
+113online now  13
Image(s) inside Oh What a Time.......To be hustler (IT Field)
144 comments
2 days ago
@misc
most viewed right now
online now  12
Image(s) inside French Montana Ordered To 1-Month Bedrest Amid New Album Drop For Ser..
35 comments
2 days ago
@hiphop
most viewed right now
+25online now  9
Video inside Alot of these big time youtubers gonna have to get jobs starting Dec 10th
106 comments
2 days ago
@wild'ish
back to top
register register Follow BX @ Twitter search BX privacy