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 1 year ago '13        #201
eazy253 172 heat pts172
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$1,993 | Props total: 2715 2715
 Kufi Smacker said:
6'2 300. Squat is 325. Bench is 655. Deadlift is 350

1330

I owe Lucifer 10 pounds.
IG link?
 1 year ago '06        #202
chrisf249 
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$1,059 | Props total: 363 363
Had my second Olympic weight lifting competition. Went 4 for 6. I attempted 155 for snatch bUT it wasn't happenenig. I hit 135 for my snatch and 205 for clean and jerk. I weighed in at 200.
MightyHealthy2 and 1 others gave props
 
 1 year ago '07        #203
dnycem 3 heat pts
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$11,746 | Props total: 1754 1754
 dnycem said:
UPDATE:

Deadlift(no wraps): 365 4X
Squat(Ass To Grass): 325 2X
Bench : 285 3X(could do 300 for 1 rep as before but dropped weight to get reps in)
Update:

Weight : 178 + or - 2

Deadlift(no wraps): 385lbs 2X
Squat(ATG): 330lbs 2X
Bench : 290lbs 2X

1005 Total








1000 Club
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 1 year ago '06        #204
thugged 55 heat pts55
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$2,139 | Props total: 536 536
Weight: 200lbs
Bench :255 x3
Squat: 335 x2
Deadlifts: 545x1

Everything is raw. No chalk, belt or suits (even for the deadlift)

Total 1 135
eazy253 gave props
 
 1 year ago '08        #205
ManOfSteel23 28 heat pts28
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$2,981 | Props total: 1 1
I was listed as one of the strongest welterweights but I fell off from lifting and am pretty weak now.

Stepped up my Grappling tho so I can break you swole muhf*ckers arms and legs tho.. unless you also do jiujitsu ;)
 1 year ago '13        #206
eazy253 172 heat pts172
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$1,993 | Props total: 2715 2715
 thugged said:
Weight: 200lbs
Bench :255 x3
Squat: 335 x2
Deadlifts: 545x1

Everything is raw. No chalk, belt or suits (even for the deadlift)

Total 1 135
Why is your squat so far behind your dead lift?
 1 year ago '06        #207
thugged 55 heat pts55
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$2,139 | Props total: 536 536
 eazy253 said:
Why is your squat so far behind your dead lift?
struggled with my knees caving in for a long time. About 3 months ago i began reworking my squat using resistance bands to force my knees out. So I'm slowly back on the come up
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 11 months ago '13        #208
eazy253 172 heat pts172
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$1,993 | Props total: 2715 2715
 eazy253 said:
update

4 weeks from last update. been at it for 12 weeks total.....


[pic - click to view]



Today is also my 93rd day without any drugs or alcohol.
What a difference a year makes. That update was 12 months ago.

Today I squat 405, bench 305, deadlift 500.

At bodyweight of 236
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 10 months ago '13        #209
eazy253 172 heat pts172
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$1,993 | Props total: 2715 2715
 eazy253 said:
What a difference a year makes. That update was 12 months ago.

Today I squat 405, bench 305, deadlift 500.

At bodyweight of 236
Hit some bench pr's this week.

255 for 10 on the amrap set
295 for a double
320 for a single

Bodyweight 234
Captain Fresh gave props
 
 9 months ago '15        #210
MULVTTX 3 heat pts
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$1,337 | Props total: 2490 2490
210 lbs 6'3

Squat/Bench/DL at about
295/275/375 been cutting too long ima blow up soon man i swead
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 1 month ago '14        #211
BasedGawd 6 heat pts
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$557 | Props total: 1550 1550
I don't do traditional weight lifting exercises like you guys but here's my numbers

Chest Press Machine 520lbs
Barbell Curl 160lbs
Dip Machine 620lbs
Run 8 miles in a hour
Run 1 mile in 5:49
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