4,680
 

just completed a 5 day water fast


ADVERTISEMENT
 
1
most viewed right now
+31  138
87 comments @hiphop
2
most viewed right now
  99
61 comments @wild'ish


section  x1   |  0 bx goons and 1 bystanders Share this on Twitter       Share this on Facebook

topics gone triple plat - Number 1 spot 3X PLAT section health
  
 4 months ago '14        #1
18585 page views
153 comments


strungout  topics gone triple plat - Number 1 spot x3
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
just completed a 5 day water fast
 

 
that's me this morning and that's me before on Saturday when I started !

image


this journey wasn't just about weight loss it was about self discipline, for a long time I struggled with instant gratification, whether it be cigarettes, alchohol, pr0n, going to McDonalds at 3 am , all of that sh*t became my crutch , but I have realized that its not about the reward , its about the journey it takes to get there and that struggling is okay, you have to feel uncomfortable to reach the promise land !

so yeah that's something that most people know and are taught at an early age but I never really fully grasped it (maybe I wasn't willing to )

so long story short I saw this as personal growth as opposed to some "I need to be skinny sh*t"

I could have kept going but its thanks givings up here in Canada, and I want to spend time with my family and eat ! (food is such a social thing)


I technically haven't ate yet but I will later today with a veggie sandwhich and a rhinestone soup!

now going to start hitting the gym with a new perspective on things


Last edited by strungout; 10-13-2019 at 09:53 AM..
+139   



best
worst
153 comments
 

 4 months ago '14        #2
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
@ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @


Last edited by strungout; 10-12-2019 at 04:29 PM..
+5   

 4 months ago '04        #3
Exs  topics gone triple plat - Number 1 spot x6
space
avatar space
space
Props total: 49465 49 K  Slaps total: 11774 11 K
Sounds like you're doing it for the right reasons. PERSONAL GROWTH. So many people are obsessed with the image aspect of dieting/nutrition... sh*t half the people who go to the gym aren't even going for themselves... they're going for an image. It's great to hear that you're doing this as a test of discipline and growth.

So you went on a water fast? Or something else? It wasn't specified in the OP
+25   

 4 months ago '14        #4
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
 Exs said
Sounds like you're doing it for the right reasons. PERSONAL GROWTH. So many people are obsessed with the image aspect of dieting/nutrition... sh*t half the people who go to the gym aren't even going for themselves... they're going for an image. It's great to hear that you're doing this as a test of discipline and growth.

So you went on a water fast? Or something else? It wasn't specified in the OP
meant to prop !!!

but yes it should only be about personal growth/health and everything else is an added bonus

yes I went on a straight water water (3 gallons) with only black coffee in the morning

also water mixed with salt was instrumental in keeping my energy levels up while at work


Last edited by strungout; 10-11-2019 at 09:48 AM..
+6   

 4 months ago '19        #5
unit321  topics gone triple plat - Number 1 spot x6
space
avatar space
space
Props total: 12586 12 K  Slaps total: 3297 3 K
I'm still doing intermittent fasting.
Hope you are successful in whatever fitness goals you are trying to achieve.
+15   

 4 months ago '14        #6
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
 unit321 said
I'm still doing intermittent fasting.
Hope you are successful in whatever fitness goals you are trying to achieve.
appreciate it

yeah im going back to normal eating now ! (albeit healthier)

and might intermittent fast myself, its a good tool
+4   

 4 months ago '14        #7
BasedGawd  topics gone triple plat - Number 1 spot x2
space
avatar space
space
Props total: 12012 12 K  Slaps total: 1531 1 K
 strungout said
that's me this morning and that's me before on Saturday when I started !




I know it's not an amazing transformation but i still thought it was worth sharing to the bx public

this journey wasn't just about weight loss it was about self discipline, for a long time I struggled with instant gratification, whether it be cigarettes, alchohol, pr0n, going to McDonalds at 3 am , all of that sh*t became my crutch , but I have realized that its not about the reward , its about the journey it takes to get there and that struggling is okay, you have to feel uncomfortable to reach the promise land !

so yeah that's something that most people know and are taught at an early age but I never really fully grasped it (maybe I wasn't willing to )

so long story short I saw this as personal growth as opposed to some "I need to be skinny sh*t"

I could have kept going but its thanks givings up here in Canada, and I want to spend time with my family and eat ! (food is such a social thing)


I technically haven't ate yet but I will later today with a veggie sandwhich and a rhinestone soup!

now going to start hitting the gym with a new perspective on things
Major props huge transformation. Starting hitting them weights or push ups along with crunches, you'll be diesel.
+11   

 4 months ago '14        #8
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
 BasedGawd said
Major props huge transformation. Starting hitting them weights or push ups along with crunches, you'll be diesel.
thank you brother !

yes im going to eat clean now, and hit the weights

pushing for that next summer vacation to somewhere warm , and won't be wearing a t-shirt in the pool anymore
+12   

 4 months ago '13        #9
King X Riece 
space
avatar space
space
Props total: 9652 9 K  Slaps total: 1260 1 K
You inspired me op to try this. I'ma fat fu*k so hopefully I can see some results like you did after 3 days.

Might just back into the vegan game after the fast is over

It's my bday weekend so I'll start Sunday
+4   

 4 months ago '14        #10
Doc Logical  topics gone triple plat - Number 1 spot x16
space
avatar space
space
Props total: 96230 96 K  Slaps total: 27828 27 K
sportsbook top 10
This is gay.

Buuuuuuuuuuuuuut, I'm all for being healthy.





Bravo my friend, bravo.
+29   

 4 months ago '18        #11
NBA  topics gone triple plat - Number 1 spot x1
space
space
space
Props total: 31838 31 K  Slaps total: 7420 7 K
I thought you were fat OP

You been false claiming




+22   

 4 months ago '15        #12
TalibanDread 
space
space
space
Props total: 28719 28 K  Slaps total: 3418 3 K
How many pounds did you lose?
+3   

 4 months ago '19        #13
925 
space
space
space
Props total: 3450 3 K  Slaps total: 2669 2 K
I been water fasting on the weekends for two months longest I've gone was about 3 days.

During the week I try to intermittently fast. Couple weeks ago I ate once a day nothing but meat during the week. Best I've felt in atleast 5 years. You come off the fast and the food you eat feels so much different like you feel your body absorbing it rather than just processing it. I was getting the meat sweats with energy rather than blowing up the bathroom.

Congratulations. The best part about fasting is the perspective it gives you mentally. It also definitely resets your body.
+7   

 4 months ago '19        #14
925 
space
space
space
Props total: 3450 3 K  Slaps total: 2669 2 K
 King X Riece said
You inspired me op to try this. I'ma fat fu*k so hopefully I can see some results like you did after 3 days.

Might just back into the vegan game after the fast is over

It's my bday weekend so I'll start Sunday
Libra gang..



Try cutting carbs for a week first. Then do a 24 hour fast. After that intermittent fast with low carb for a few days then go for a longer fast. Guarantee you'll lose 20-30 lbs in two months like this
+4   

 4 months ago '14        #15
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
 TalibanDread said
How many pounds did you lose?
my dumb a*s didn't have access to a scale , so i was doing the whole mirror check but i want to say 15 ...probably mostly water weight which im okay with

 King X Riece said
You inspired me op to try this. I'ma fat fu*k so hopefully I can see some results like you did after 3 days.

Might just back into the vegan game after the fast is over

It's my bday weekend so I'll start Sunday
props man , yeah definitely check it out and research take it slow , and maybe follow some of @ advice by doing it in steps..




also peep this documentary



+5   

 4 months ago '18        #16
Rugby Jones 
space
avatar space
space
Props total: 14356 14 K  Slaps total: 1618 1 K
 Doc Logical said
This is gay.

Buuuuuuuuuuuuuut, I'm all for THAT





Bravo my BUTT friend, bravo.
Im sorry too easy
+2   

 4 months ago '18        #17
Rugby Jones 
space
avatar space
space
Props total: 14356 14 K  Slaps total: 1618 1 K



Good sh*t, self control is key

Quick question tho
Did you p*ss out ya butt, since u only had water?
+2   

 4 months ago '14        #18
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
 Rugby Jones said



Good sh*t, self control is key

Quick question tho
Did you p*ss out ya butt, since u only had water?
honestly , not really but the times I did it wasn't really solid , and it only happen after I ingested salt ...

my bowl moments were surprisingly ok , but I know majority of people on YouTube report issues with that so I dont want to paint a false narrative for everyone it's a good chance it will be liquid like u said , some people on YouTube even report it coming out when they farted but that never happened to me

also another thing I never really stopped being hungry (although it went away in waves especially when I kept myself occupied)

I just sorta learned to deal with it as it went on a bit better

what kept me going was the fasting high like this huge wave of happiness over a period of time that felt like cocaine


Last edited by strungout; 10-11-2019 at 05:49 PM..
+7   

 4 months ago '14        #19
s550benz 
space
space
space
Props total: 1847 1 K  Slaps total: 652 652
 strungout said
that's me this morning and that's me before on Saturday when I started !




I know it's not an amazing transformation but i still thought it was worth sharing to the bx public

this journey wasn't just about weight loss it was about self discipline, for a long time I struggled with instant gratification, whether it be cigarettes, alchohol, pr0n, going to McDonalds at 3 am , all of that sh*t became my crutch , but I have realized that its not about the reward , its about the journey it takes to get there and that struggling is okay, you have to feel uncomfortable to reach the promise land !

so yeah that's something that most people know and are taught at an early age but I never really fully grasped it (maybe I wasn't willing to )

so long story short I saw this as personal growth as opposed to some "I need to be skinny sh*t"

I could have kept going but its thanks givings up here in Canada, and I want to spend time with my family and eat ! (food is such a social thing)


I technically haven't ate yet but I will later today with a veggie sandwhich and a rhinestone soup!

now going to start hitting the gym with a new perspective on things
I love it.
+1   

 4 months ago '18        #20
NBA  topics gone triple plat - Number 1 spot x1
space
space
space
Props total: 31838 31 K  Slaps total: 7420 7 K
 strungout said
honestly , not really but the times I did it wasn't really solid , and it only happen after I ingested salt ...

my bowl moments were surprisingly ok , but I know majority of people on YouTube report issues with that so I dont want to paint a false narrative for everyone it's a good chance it will be liquid like u said , some people on YouTube even report it coming out when they farted but that never happened to me

also another thing I never really stopped being hungry (although it went away in waves especially when I kept myself occupied)

I just sorta learned to deal with it as it went on a bit better

what kept me going was the fasting high like this huge wave of happiness over a period of time that felt like cocaine
Bet

I challenge you to a 3 day cocaine diet
+7   

 4 months ago '18        #21
Rugby Jones 
space
avatar space
space
Props total: 14356 14 K  Slaps total: 1618 1 K
 strungout said
it's a good chance it will be liquid like u said , some people on YouTube even report it coming out when they farted but that never happened to me

like cocaine
That only happens to loose booty boys
Like @ ,
Ba-Da-Bing
+3   

 4 months ago '14        #22
strungout  topics gone triple plat - Number 1 spot x3 OP
space
avatar space
space
Props total: 103440 103 K  Slaps total: 25113 25 K
 NBA said
Bet

I challenge you to a 3 day cocaine diet
I did this to stop
+4   

 4 months ago '04        #23
mr_underground|m  topics gone triple plat - Number 1 spot x5
space
avatar space
space
Props total: 43210 43 K  Slaps total: 3577 3 K
but I have realized that its not about the reward , its about the journey it takes to get there and that struggling is okay, you have to feel uncomfortable to reach the promise land !
yep, that correct. props
+4   

 4 months ago '13        #24
RelGthe0ry  topics gone triple plat - Number 1 spot x4
space
avatar space
space
Props total: 8503 8 K  Slaps total: 1953 1 K
 NBA said
I thought you were fat OP

You been false claiming




On the real--we can't let him get away this betrayal!









....but being even realer, we can't exactly catch him now either. fu*k it, I forgive him.


Last edited by RelGthe0ry; 10-11-2019 at 06:15 PM..
+9   

 4 months ago '16        #25
Aztlan 
space
avatar space
space
Props total: 50313 50 K  Slaps total: 6658 6 K
I've been doing a very undisciplined keto and am down like 30 pounds since late July.

Rebel ice cream made that sh*t easy as hell when I started.

Once the weight came off i started cheating hardcore.

I gotta get my sh*t together though and finish this out.
+8   



ADVERTISEMENT
Sign me up
 
 

yesterday...


most viewed right now
+90online now  45
All-Star Weekend was cool but Ludacris hoodie gotta go
105 comments
1 day ago
@sports
most viewed right now
online now  27
America's Infrastructure Is Crumbling
47 comments
1 day ago
@wild'ish
most viewed right now
+22online now  25
One regret Lebron will have in his career...
90 comments
1 day ago
@sports
most viewed right now
+78online now  7
Image(s) inside Just Blaze Releases Lost Nas+Jay-Z-'The Scientist' Track...
102 comments
2 days ago
@hiphop
back to top
register register Follow BX @ Twitter search BX privacy