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The Official Strongest BX Posters Thread


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section health
  
 9 years ago '05        #26
I Am... 
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5'10 160

used to squat 260 10 reps and bench 195 8 reps, according to the joint here

thats comes out to about 340 for squats and 240 for bench. never did deadlifts tho

 9 years ago '05        #27
gunot86 
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5"10 148

bench:235 (one rep max)

squat:245 (5 reps)

deadlift:275 (5 reps)


Last edited by gunot86; 12-06-2010 at 08:58 PM..

 9 years ago '08        #28
ManOfSteel23 
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 Kuchiki_Byakuya said
Of course this thread will be updated incrementally.

RULES
  • We use North American MMA weight classes, as it makes the most sense, imo.
  • SHW (super-heavyweight), HW (heavyweight), LHW (light heavyweight), MW (middleweight), WW (welterweight) and LW (lightweight)
  • Only three lifts are measured: squat, bench and deadlift (you must have ALL THREE LIFTS)
  • Post your stats (one-rep max; bodyweight; height) in this thread and you'll be updated if you're among the top three
  • BX honor system, that means we don't check for videos unless other participants call bulls**t
  • we don't discriminate between age/s*x; just lift the damn weight!
  • ANYONE can partipate, anyone who posts in this thread automatically has his stats entered
  • ANYONE can call bulls**t at any time, just type the offender's name and lifts, and briefly explain why

SHW (265+ lbs)
1.
2.
3.

HW (206-265 lbs)
1. Lucifer (210 lbs; 6'4''); 415/375/550= 1340 total
2. SHOWTIME (225 lbs); 465/315/495= 1275 total
3.

LHW (186-205 lbs)
1. Rubix (198 lbs; 5'8"); 455/375/495= 1325 total
2. Bucnasty00 (190.5 lbs); 365/255/405= 1025 total
3.

MW (171-185 lbs)
1. LuckyL3fty(183 lbs; 5'10"); 405/305/535= 1245 total
2. shady485 (185 lbs); 315/405/455= 1175 total
3. returnofthemack (178 lbs); 275/205/315= 795 total


WW (156-170 lbs)
1. pnoi89 (170 lbs; 5'9"); 335/235/405= 975 total
2. niceguy954 (160 lbs; 6'2"); 305/175/305= 785 total
3. ManOfSteel23 (160 lbs); 275/225/215= 715 total

LW (155 lbs & under)
1. yours truly (125 lbs; 5'9"); 205/125/205= 535 total
2.
3.
*Update*
Deadlift = 250
Bench = 235
Squat = 275 (same, anything higher and my form and depth f**ks up :jay:)

total = 760

I'm 5'9

 12-15-2010, 07:17 PM         #29
MrAmazing  OP
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bench went up to 315

 9 years ago '08        #30
ManOfSteel23 
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 MrAmazing said
bench went up to 315
Props for s**tting on my update :jay:



 9 years ago '04        #31
ItAlY2BkLyN 
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Props total: 20585 20 K  Slaps total: 4619 4 K
my max is follows:

Squat: 340
Bench: 250
Deadlift: 230

6'2" 180lbs

 9 years ago '04        #32
Cap Peeler 
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last time i maxed out.. about a month ago..

bench 350
squat 460
deadlift 375

i'm 6'1, 215lbs.

did mad cardio the past 2-3 months... went down from 240 to 215-217 on certain days

 9 years ago '04        #33
Lucifer|M 
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 Rubix said
that's pretty sick. i'd probably try that but we don't have bumper weights at my gym and id probably get in s**t if i dropped it lol. try a one hand clean and press. now THAT s**t looks epic.



There it is lol

 01-02-2011, 11:23 PM         #34
Kuchiki_Byakuya  OP
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Thread updated; number of entrants for categories now upped from three to accommodate more people.

 9 years ago '08        #35
ManOfSteel23 
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I'd like to see some video.

1. gunot86 (148 lbs; 5'10"); 245/235/275 = 755 total

 9 years ago '04        #36
ItAlY2BkLyN 
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was just guessin at my deadlift earlier. don't really work out with other people, so I never push it as far as I can. But tonight tried to see what my deadlift was and rep'd 345 3 x.

 01-04-2011, 01:44 AM         #37
MrAmazing  OP
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you got 405 then lol ^

 9 years ago '05        #38
gunot86 
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 ManOfSteel23 said
I'd like to see some video.


im bulls**tiing

here are my real numbers

bench:225 (max)

squats 245 (5 x 5)

deadlift:last time i did it was 2 years ago in HS 165 (5 reps) not sure about now?

5"10 150

 9 years ago '06        #39
Jhnnyblz427 
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Props total: 35941 35 K  Slaps total: 2189 2 K
videos or it didnt happen

 9 years ago '04        #40
ItAlY2BkLyN 
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 MrAmazing said
you got 405 then lol ^
Yea it's hard when you work out alone. My back is definitely sore today. But I don't want to push it too hard w/o a spot. Especially since I don't do deadlifts that often.

 9 years ago '08        #41
ManOfSteel23 
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 gunot86 said
im bulls**tiing

here are my real numbers

bench:225 (max)

squats 245 (5 x 5)

deadlift:last time i did it was 2 years ago in HS 165 (5 reps) not sure about now?

5"10 150



That's still impressive. Good s**t bro

 9 years ago '09        #42
HennyHeat 
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I'm 6'6 225 pounds

Max Bench = 315

Squat = I never max out but my routine has me finishing with 3 sets at 225 for 6 each.... I'm tall so I don't like to stress my lower back too much

Deadlifts = Same story but I finis with 275 for 6-8.... But I deadlift rarely maybe once every 2 weeks I like to preserve my lower back like I said

But if I maxed itd prob be 275 squat and about 335 deadlift.... No homo my body is on point ... I don't even like wearing sleeveless tees to the Gym... Too many eyes on me

 9 years ago '04        #43
enetblazin4eva 
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 HennyHeat said
I'm 6'6 225 pounds

Max Bench = 315

Squat = I never max out but my routine has me finishing with 3 sets at 225 for 6 each.... I'm tall so I don't like to stress my lower back too much

Deadlifts = Same story but I finis with 275 for 6-8.... But I deadlift rarely maybe once every 2 weeks I like to preserve my lower back like I said

But if I maxed itd prob be 275 squat and about 335 deadlift.... No homo my body is on point ... I don't even like wearing sleeveless tees to the Gym... Too many eyes on me

 9 years ago '04        #44
Lucifer|M 
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doing some cheat shrugs

 01-07-2011, 12:43 AM         #45
tech5c  OP
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cheat?

 9 years ago '06        #46
Jhnnyblz427 
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im only believing anyone that showing proof like pic or video

 01-07-2011, 12:45 AM         #47
Kuchiki_Byakuya  OP
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 Lucifer said



doing some cheat shrugs
Good s**t.

I'm thinking you can rack pull somewhere in the 700's.

 01-07-2011, 01:04 AM         #48
tech5c  OP
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365x1. Extremely dissapointed on the depth. Hoping it's just my phones angle.



 9 years ago '04        #49
Lucifer|M 
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 tech5c said
cheat?
I was using leg drive, but it still worked the hell the out of my traps.. I feel them like crazy today.

 01-07-2011, 04:23 PM         #50
tech5c  OP
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 Lucifer said
I was using leg drive, but it still worked the hell the out of my traps.. I feel them like crazy today.
I don't really consider letg drive cheating that much. I mean it's only shrugs. As long as I'm getting a good squeeze on the top and f*ghting it on the way down I;m good.



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