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5 Workouts For Bigger Biceps:

topics gone triple plat - Number 1 spot 3X PLAT

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Top 10 most slapped recently  4 months ago '22        #26
stillNAMELESS  topics gone triple plat - Number 1 spot x112
Props total: 45590 45 K  Slaps total: 18341 18 K
 9ine said 🔗
It's wild people don't realize that consistency in the gym and proper nutrition 6 times a day will get you these results. And if you're in the gym regularly, you should know that every dude of stature you see in there often with you isn't on the sauce.

It's called discipline and dedication. You can literally go to his page and see what he was on in the last 5 years prior to having proper nutrition.

Most of us don't have the time or capacity to meal prep and do what it takes day in and out/weekly to do what some of these cats are doing. It's their job as they're monetizing their pages and coaching routines, so it makes sense when you look at it from that perspective. Food is the key to health. 2,500+ calories a day and proper work will take you to unbelievable heights.

Every NFL player can't be shooting up roids to get where they are. They squat 500+ lbs. and WORK.

 4 months ago '16        #27
Props total: 7691 7 K  Slaps total: 1759 1 K
 runi said 🔗
Sounds like envy. He has Super Human genetics. Black man is God
Is it super genetics or results from selective breeding ????

 4 months ago '12        #28
Superstarbrown7  topics gone triple plat - Number 1 spot x1
Props total: 30064 30 K  Slaps total: 2778 2 K
Biceps are overrated triceps workout is better

 4 months ago '23        #29
blkmanisgod  topics gone triple plat - Number 1 spot x4
Props total: 17942 17 K  Slaps total: 3580 3 K
 Onetrubeing816 said 🔗
Is it super genetics or results from selective breeding ????

God created man in the perfect image. That image isn't a man who can die from being in the Sun all day

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