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This intermittent Fasting ainít no joke



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topics gone triple plat - Number 1 spot 3X PLAT



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 3 months ago '08        #1
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Drosmoke81  topics gone triple plat - Number 1 spot x3
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icon This intermittent Fasting ainít no joke
 

 
Props to those who can fast and workout consistently in the process.
This ish ainít no joke mayne.

YT
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 3 months ago '05        #2
bi0  topics gone triple plat - Number 1 spot x10
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1-2hrs of basketball 5 days a week and weights 4 days a week

I normally eat around 2pm the same thing everyday.




Protein drink if am Hungary at 7pm

Berries, Whey 2 scoops, Almond milk, Greens, Banana
+4   

 3 months ago '08        #3
Drosmoke81  topics gone triple plat - Number 1 spot x3 OP
Props total: 5442 5 K  Slaps total: 914 914
 bi0 said 🔗
1-2hrs of basketball 5 days a week and weights 4 days a week

I normally eat around 2pm the same thing everyday.




Protein drink if am Hungary at 7pm

Berries, Whey 2 scoops, Almond milk, Greens, Banana
Sounds like a legit program.
I will try this out next week.
+1   

 3 months ago '04        #4
lilmike104 
Props total: 249 249  Slaps total: 40 40
 bi0 said 🔗
1-2hrs of basketball 5 days a week and weights 4 days a week

I normally eat around 2pm the same thing everyday.




Protein drink if am Hungary at 7pm

Berries, Whey 2 scoops, Almond milk, Greens, Banana
What are your calories?
+1   

 3 months ago '20        #5
Born Bad 
Props total: 64098 64 K  Slaps total: 5476 5 K
I fast also but I've been bullsh1ting lately, i can up to 16hrs with nothing then after a certain point (12hrs in) i can go atleast 24hrs. You lose weight like crazy your blood pressure and sugar corrects it self. Its amazing but i dirty fast also sometimes not often which is taking in at least 100 liquid calories.
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