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How can I reduce my cpk levels???


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section fitness
  
 4 months ago '17        #1
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codkillz  8 heat pts8
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How can I reduce my cpk levels???
 

 
I'm looking for ways to lower my cpk(ck)levels. Which is creatine kinase in the blood. I went hard in the gym one week prior getting my blood check, and it's way too high. Any ideas with help. Thanks



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 4 months ago '10        #2
SandmanNyC  26 heat pts26
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ummm those levels are usually checked when you suspect some sort of heaart damage, like after a heart attack? they usually go down by themselves.

u have any history of heart disease in your family?

There is nothing per say to lower your ck levels. They will naturally go down over time. I know one thing, you should go on a plant based raw diet. A lot of studies show that overtime it unclogs your arteries.

did the md tell you anything else to do about it?



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