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  1. Nov 25, 2023: [Health] Breaking Free (0 replies)
  2. Nov 24, 2023: herbs/spices-cinnamon oregano,and peppermint are so rich in antioxidants that just a pinch (4 replies)
  3. Nov 15, 2023: How do you get a bigger lower bottom? Legs etc? (2 replies)
  4. Nov 15, 2023: [Health] 1st Morning piss (3 replies)
  5. Nov 10, 2023: [Workout] 100 Burpee Challenge (3 replies)
  6. Nov 10, 2023: [Workout] Put me onto steroids (9 replies)
  7. Nov 8, 2023: 4x Wuhan 2x Influenza (0 replies)
  8. Nov 8, 2023: [Health] Meditation Recommendations (2 replies)
  9. Nov 7, 2023: [Workout] Every time I look up exercise anything THIS GUY KEEPS POPPING UP “Who is he” (4 replies)
  10. Nov 7, 2023: [Injury] Anything yall take that help knee pain (1 replies)
  11. Nov 3, 2023: [Workout] November 2023 Post Your Daily Training and Nutrition (9 replies)
  12. Oct 31, 2023: [Workout] 100 Push Ups (4 replies)
  13. Oct 27, 2023: [Health] How does cbd oil help? Or is it bad for you (5 replies)
  14. Oct 22, 2023: [Nutrition] Meet the fittest 71 yr old Man in the world and his nutrition and daily routine (0 replies)
  15. Oct 21, 2023: 5 Minutes A Day Can Improve Shoulder Soreness...👍Try This (2 replies)
  16. Oct 18, 2023: [Workout] Reason #1024 of why you should be in the gym (37 replies)
  17. Oct 17, 2023: 1move teaches u how to dredge the 5 internal organs; Heart liver, lung, spleen and kidney (2 replies)
  18. Oct 15, 2023: How To PROPERLY Use Cheat Meals To Lose Fat Faster (3 Science-Based Tips) (3 replies)
  19. Oct 15, 2023: Build Your Chest Without Going To The Gym: (17 replies)
  20. Oct 15, 2023: Exercises for flat stomach. 👇 if you locked up in the "hole" (4 replies)
  21. Oct 13, 2023: 5 Workouts For Bigger Biceps: (5 replies)
  22. Oct 13, 2023: [Fat Loss] Comedian Eric Andre's secret to getting in shape (93 replies)
  23. Oct 12, 2023: How To Lose Love Handles At Home 💪 (7 replies)
  24. Oct 11, 2023: Back Pain Relief Daily Exercise (0 replies)
  25. Oct 10, 2023: [Workout] Social Media's Toxic Gym Culture Is Out Of Control (15 replies)
  26. Oct 10, 2023: [Workout] Is the Xiaomi Walkingpad a good product? (0 replies)
  27. Oct 7, 2023: [Injury] Shoulder injury (6 replies)
  28. Oct 5, 2023: Leaning in pushes the whole shoulder blade back pain ✅👍👇 (7 replies)
  29. Oct 2, 2023: [Nutrition] Just picked up a new tumbler/bottle.. Shakesphere Tumbler (0 replies)
  30. Oct 1, 2023: [Workout] October 2023 Post Your Daily Training and Nutrition (12 replies)
  31. Oct 1, 2023: [Workout] How should I organize my workout list? (18 replies)
  32. Sep 29, 2023: What is y'alls go to for Core traininf? (9 replies)
  33. Sep 27, 2023: This pull-up method is GOLD! (13 replies)
  34. Sep 26, 2023: [Workout] Jordan Peters - My favorite exercise for each bodypart (0 replies)
  35. Sep 24, 2023: [Workout] Serge Nubret....The real Black Panther & the original HE-MAN (1 replies)
  36. Sep 22, 2023: [Fat Loss] My Doctor Gave Me Some Speed… (1 replies)
  37. Sep 21, 2023: [Workout] 10 Things I Wish I Knew About Building Muscle! (9 replies)
  38. Sep 21, 2023: The new way to fight from guard in MMA (0 replies)
  39. Sep 21, 2023: [Health] Visited a New Doctor… (6 replies)
  40. Sep 20, 2023: [Health] Blood test for more than 50 cancers 'shows promise' in study - BBC News (0 replies)
  41. Sep 20, 2023: [Health] The Innovative Role of UVC Technology in Biosafety - Steven Grabenheimer (1 replies)
  42. Sep 20, 2023: [Health] What's Next For AI In Healthcare In 2023? - The Medical Futurist (0 replies)
  43. Sep 19, 2023: [Workout] 7 Weekly Exercises You Can't Skip (1 replies)
  44. Sep 19, 2023: [Workout] Real 500 club (0 replies)
  45. Sep 14, 2023: The most genetically gifted bodybuilder - mountains of muscle - nobody look like this - (43 replies)
  46. Sep 14, 2023: ever been to therapy/counseling? (11 replies)
  47. Sep 13, 2023: [Workout] 5 Bodybuilding Commandments (1 replies)
  48. Sep 12, 2023: [Workout] Is Carb Cycling Overated, Underated, What Should You Be Doing. (0 replies)
  49. Sep 11, 2023: [Workout] Ain’t no excuses fellas, let’s get it (12 replies)
  50. Sep 8, 2023: [Fat Loss] This Diet Got Me Shredded | Lose Fat Fast (39 replies)
  51. Sep 6, 2023: [Health] Chris Jones beefing with Kali Muscle (6 replies)
  52. Sep 1, 2023: [Workout] September 2023 Post Your Daily Training and Nutrition (90 replies)
  53. Aug 30, 2023: [Health] Chiropractors (4 replies)
  54. Aug 26, 2023: [Health] Tips on removing razor bumps..??? (32 replies)
  55. Aug 23, 2023: [Health] My Thoughts on COVID and the Upcoming Flu Season in General... (5 replies)
  56. Aug 21, 2023: [Health] Top 10 Foods That DESTROY Your HEART - Dr. Sten Ekberg (103 replies)
  57. Aug 20, 2023: [Workout] August 2023 Post Your Daily Training and Nutrition (27 replies)
  58. Aug 20, 2023: 10 of the best isometric exercises for runners: (3 replies)
  59. Aug 17, 2023: [Nutrition] The Harmful Effects Of Glyphosate, The Most Common Agrochemical (0 replies)
  60. Aug 14, 2023: fu-k it I'm trying to go vegan I need some vegan recipes (2 replies)
  61. Aug 10, 2023: [Health] UV-C: The Non-Toxic Future of Agriculture Without Glyphosates - Covspect (2 replies)
  62. Aug 8, 2023: 6 months of boxing training vs no boxing training (32 replies)
  63. Aug 8, 2023: STOP Doing these Footwork Mistakes (in Boxing) (0 replies)
  64. Aug 7, 2023: [Health] Man to Boys (2 replies)
  65. Aug 2, 2023: [Health] How to Breathe Correctly for Optimal Health, Mood, Learning & Performance (1 replies)
  66. Jul 28, 2023: [Health] Beards Tips (1 replies)
  67. Jul 28, 2023: [Health] any bx members had covid 5 times or more (0 replies)
  68. Jul 27, 2023: [Health] How's your home's air quality? (6 replies)
  69. Jul 24, 2023: [Injury] And you turned around and immediately started swinging. Wud U be wrong ? I don’t think so. (2 replies)
  70. Jul 24, 2023: [Workout] 82 years old. (0 replies)
  71. Jul 16, 2023: What age did your memory start fading? (13 replies)
  72. Jul 10, 2023: [Health] I blame my Dad for This (12 replies)
  73. Jul 9, 2023: I wanna go vegan, somebody give me some recipes (6 replies)
  74. Jul 8, 2023: [Health] What sports did you play growing up (3 replies)
  75. Jul 8, 2023: [Workout] 100 PAI. How many of you kings or queens(at birth) achieved this???? (2 replies)
  76. Jul 7, 2023: [Health] Are you OK with it? (0 replies)
  77. Jul 5, 2023: [Workout] July 2023 Post Your Daily Training and Nutrition (85 replies)
  78. Jul 1, 2023: [Health] ‘Joesthetics’ dies at 30 in girlfriend’s arms as she reveals cause of death (60 replies)
  79. Jun 27, 2023: [Workout] Presidential candidate RFK JR is ripped @ age 69 (18 replies)
  80. Jun 25, 2023: [Fat Loss] Losing belly fat explained as if you were a five year old . (100 replies)
  81. Jun 22, 2023: [Fat Loss] Burn belly fat (41 replies)
  82. Jun 22, 2023: [Workout] The World's Most Expensive Gym Membership ($30k/year) (6 replies)
  83. Jun 13, 2023: [Health] Dr. Bobby Prices Lists 12 Foods U.S. Foods that are banned in other countries (61 replies)
  84. Jun 13, 2023: [Workout] My current work out plan. (2 replies)
  85. Jun 8, 2023: [Workout] How To Get Defined Calves With Jump Rope (1 replies)
  86. Jun 6, 2023: [Health] Why We Are Carnivores Slide Presentation, with Dr Anthony Chaffee (14 replies)
  87. Jun 5, 2023: [Nutrition] Embracing UV-C LED Water Sterilization - Covspect (0 replies)
  88. Jun 1, 2023: [Workout] Children into the picture and I’m falling off (10 replies)
  89. Jun 1, 2023: [Workout] Use These Training Techniques For BEST GROWTH (1 replies)
  90. May 31, 2023: [Health] Going from Andis T-Outliner to Philips Norelco 9000 (156 replies)
  91. May 31, 2023: [Health] Guy Took $20,000 Stem Cells For 30 Days (claims insane results) (44 replies)
  92. May 31, 2023: [Workout] June 2023 Post Your Daily Training and Nutrition (54 replies)
  93. May 27, 2023: [Nutrition] What's the best creatine with that secret stuff is the best recommended? (7 replies)
  94. May 26, 2023: [Workout] Why? (3 replies)
  95. May 25, 2023: [Workout] Routine Critique (9 replies)
  96. May 25, 2023: [Health] Why So Many Men Are Taking Testosterone Supplements Now (114 replies)
  97. May 20, 2023: Workout cheat codes I know at 43 I wish I knew at 23… (210 replies)
  98. May 19, 2023: [Workout] Ramon Dino's physique looks insane 5'11 251 lbs (1 replies)
  99. May 18, 2023: [Nutrition] Harnessing the Power of UV-C to Boost Nutritional Content in Fruits and Vegetables (2 replies)
  100. May 18, 2023: [Workout] Bruce Lee training routine, mid 1960s (118 replies)